Add the flaked salmon and chives. June 24, 2004 at 10:05 pm Leave a comment. Cut in wedges to serve with salad. Tip: If you don’t have leftover cooked potato, there’s a quick and easy way to cook one. Put a plate that is slightly larger than the top of the pan on top and invert the frittata onto it. A frittata is an Italian egg dish, similar in composition to an omelette, but the other ingredients, such as cheese or vegetables, are mixed into the eggs rather than used as a filling. Ingredients 1 Tablespoon Olive Oil 1 Onion, diced 1 Russet Potato, diced 1/4 cup Vegetable Stock 2 Eggs, beaten 2 Egg Whites, beaten 2 Tablespoons plain, fat-free Greek Yogurt 2 ounces Smoked Salmon, chopped Freshly chopped Dill (optional) 2 In a large bowl whisk together eggs and milk. Slice the smoked salmon and chop the dill. https://www.canadianliving.com/.../recipe/herbed-salmon-and-potato-frittata You don’t have to be a chef to create a spectacular meal when you start with great ingredients! 3 Cook over a medium heat for 5 minutes or until the mixture has nearly set. Crecipe.com deliver fine selection of quality Salmon and sweet-potato frittata recipes equipped with ratings, reviews and mixing tips. This baked potato and salmon frittata recipe can be cooked ahead and chilled until you're ready to serve. Sprinkle with cheese if using. This field is for validation purposes and should be left unchanged. Add potatoes to cook, turning until golden (approx 5 mins). Cut the potatoes into chunky slices, then quickly cook in the pan over a high heat until golden on the edges. Heat oven to 375° F. In a deep 8- to 10-inch ovenproof skillet, heat the oil over moderately high heat. 5. This simple and delicious smoked salmon frittata recipe is quick and easy to prepare. https://www.pacificseafood.com/recipes/smoked-salmon-sweet-potato-frittata Add zucchini to potato and stir until combined. Bring a pot of water to boil. Great recipe for Smoked salmon and potato frittata. STEP 2. Boil the potatoes for 8 minutes or until just tender then drain. There's not many better ways of using up odds and ends from the veg drawer. Great for lunch or a picnic #salmon #potatoes #frittata #lunchideas #picnic Let cool; peel and dice. Try mixing this up by adding cheese to the egg mixture, or drizzling with Sriracha hot chilli sauce. add salt and pepper to beaten eggs, and pour eggs over the skillet ingredients. This field is for validation purposes and should be left unchanged. Preheat the broiler. After about 4-5 minutes the potatoes should be softening up. Instructions. Fold through the potatoes, pour into your baking dish and sprinkle with the remaining cheese. Drain thoroughly. Reader story: How I turned my health around, {{ (signIn ? See our guides on. Or – if you are feeling confident! Great recipe for Smoked salmon and potato frittata. LOG IN") }}, 2 x 185g cans salmon in spring water, drained. Cook gently for 5 minutes. 500g floury potatoes, such as Desiree or King Edward, peeled and cut into small cubes HONcode standard for trustworthy health information. Don't stir, but ensure the egg, potato and salmon are evenly distributed in the pan. Add potatoes to cook, turning until golden (approx 5 mins). It’s the sort of brunch dish that you’d get in a high-end restaurant, but which you can cook in 20 minutes at home for a fraction of the price. Make sure everything is evenly spread around the pan so that everyone gets the same amount of salmon in each portion. Stir until combined. There are two different techniques to cook the frittata. Meanwhile, microwave the whole sweet potatoes for 5-10 minutes on a high setting until a skewer just goes through. Arrange the potato, leek and salmon over the base of the pan. … Cook 5 minutes for the salmon or until cooked through. Slide it … This site complies with the Subscribe for $1 Place into the oven for 50 minutes or until set in the middle. series of tasty recipes that feature just 7 simple ingredients, The Future Of The Restaurant Industry In 2020, The World’s 7 Most Festive Airports At Christmas, 25 Restaurants Open on Christmas Day in the US, Want a Fantastic Yacht Charter? Adding canned salmon to your frittata packs this dish full Omega-3. Place the potato pieces on a frying pan and cover them with the egg, cheese and dill mixture. Pour the egg mixture evenly over potatoes in pan. Lightly oil a 30cm flan dish or baking dish. Spread half of the potatoes over the base of the dish and season. Place the potatoes in the microwave and cook on high for 3-4 minutes, turning halfway through. One of my favorites are these potato and smoked salmon pancakes with creamy dill sauce that I created for Eat Better America last month. Don't stir but ensure the egg, potato and salmon are evenly distributed in the pan. Add the flaked salmon and chives. Pour over the eggs and cook for 3-4 mins or until the base has set. Add to the onions in the pan along with the peas and cook for 2 minutes. Some people prefer to cook frittata using the stovetop-to-oven skillet method. Heat the oil in a 23cm frying pan and fry the onion for 3–4 minutes, add the potatoes, feta and salmon and cook for 1 minute. If you likes this recipe check out our Big 7 Food Instagram account for more of the same. While the potatoes are cooking, whisk the eggs together and season with black pepper. Scatter the salmon and dill over the frittata and cook under a hot grill for 2 mins or until the top has set. Serves 4 3 small Yukon gold potatoes 1 tablespoon olive oil 1/4 sweet onion, finely chopped 6 eggs 4 ounces smoked salmon, shredded 2 tablespoons finely chopped chives 1 … I ate them every day for a week and still wasn't tired of them. Some weekends you don’t feel like leaving the house, which is why we created this salmon and potato frittata recipe. Diced potatoes are pan fried and then combined with salmon and asparagus, topped with an egg mixture and baked until set. More sub options, Your credit card will not be chargedCredit card details held securely by Stripe, Plus we’ll send you a free download of our Healthy Pantry Checklist. Note: This nutrition analysis is a guide only. The potato adds a bit of heft to this dish and … Shake the pan around so that the egg mix is distributed in an even layer. Get an ovenproof frying pan, sprayed with low calorie cooking oil, and place over a low heat. This Salmon Asparagus Frittata recipe is the perfectly indulgent brunch recipe that couldn’t be easier. https://www.phunkyfoods.co.uk/recipe/salmon-potato-frittata Or, if you wanted a little luxury, you could sneak some cheese in there too! Cut in wedges to serve with salad. Bake for 55-60 minutes or until just set in the centre. Add dill, feta, salmon, capsicum, spinach and season to taste. Remove and allow to cool, then cut into slices about 3-4mm thick. 5. Although delicious, the frittata wasn’t super fluffy and I think it was because the salmon is so rich and has a lot of fat (healthy fat, the fat we want, omega 3’s) that it kinda weighed my frittata down. For added calcium, mash the salmon bones finely - you won't even notice them. Beat the eggs in a mixing bowl then add the salmon pieces. Preheat oven to 375°F. 5. Turn the heat up slightly before you add in the eggs. Take out of the microwave and, once cool enough to handle, peel and roughly chop. Pour egg mixture over leeks, salmon and potato in a baking pan/dish. Eggs are an important source of high-quality protein. 1 In a large non-stick ovenproof pan add oil and gently fry leek and potatoes for about 5-8 minutes until soft. In a jug, beat the eggs together with a generous crack of black pepper. It appears that you have disabled your Javascript. It's the perfect cocktail party dish or plate to share with guests or family All Rights Reserved. They were crispy on the outside, creamy on the inside, and the smoked salmon went perfectly with potato. 6. Preheat oven to 350°F. Wash and dry potatoes and cut into chunky, chip-sized pieces. However, if you want to follow the … Pour in the egg mixture and cook for 8-10 minutes or until it is starting to set. Add the salmon to the potato and onion and pour the cream mixture over. Place on baking tray together with vegetables and bake for 10 – 15 minutes or until salmon is cooked in centre and vegetables tender; set aside and allow to cool. You can serve it up in the pan at the table family-style with some crusty bread. Put the frying pan under the hot broiler for 2-3 minutes until golden. https://thewhoot.com/whoot-news/recipes/salmon-pea-potato-frittata Scrub and dice the potatoes. Smoked Salmon and Potato Frittata. This is the latest in our series of tasty recipes that feature just 7 simple ingredients. It’s the sort of brunch dish that you’d get in a high-end restaurant, but which you can cook in 20 minutes at home for a fraction of the price. Add leeks and cook until softened. Reduce heat to medium and cook without disturbing for 3 to 5 minutes or until the bottom of the frittata is set. Put the potatoes into a pan of boiling water and cook for 10-12min until just tender. I had some left over potatoes from yesterday so fish on Fridays frittata it was. Put pan under preheated grill and cook for 5 minutes or until eggs are set and frittata is golden. Prick each potato with a fork in 2-3 places. You can switch out the spinach for rocket and the dill for coriander if you want to mix things up a little. Cut frittata into squares. Add potato and cook for 5 minutes. Remove and allow to cool, then cut into slices about 3-4mm thick. Top with … Ask the experts: Gluten free but worried about fibre? Once cooked add to the dish with salmon and leek mixture. Immediately pour out of hot pan to … Prick each potato with a fork in 2-3 places. Easy enough for a weeknight supper,a frittata also makes a satisfying weekend brunch. – use a plate and place it on top of the pan and flip it over 180 degrees. Reduce heat to medium and cook, without disturbing, for 3 to 5 … "CANCEL" : "Already a subscriber? We … Cool to room temperature. Press potato mixture into the bottom of skillet. For more healthy recipes and expert diet advice go to www.healthyfood.com, Apple and fig crumble with almond chia topping, Gluten-free living: Practical solutions for the busy family. Cut into wedges and serve with salad. In a large bowl place the onions, garlic, eggs, salmon, dill, 2 Tbsp parsley, salt, pepper and ½ cup of cheese. Meanwhile, lightly beat the eggs and stir in the salmon, onion and seasoning then add the cooked potatoes. Once potatoes have reached desired crispiness, add egg and salmon. If I had asparagus, it would have gone into this Sweet Potato Salmon Frittata in place of the other veggies for a classic spring combo. Preheat the oven to 180 °C/160 °C fan/gas mark 4 and line a large ovenproof dish with parchment paper. Smoked Salmon, Potato Frittata. Add cubed sweet potato, and cook, stirring often, until tender and slightly crisp. Serve with crusty whole wheat bread and Sautéed Spinach. This dish is pescatarian friendly and full of flavour. Once cooked add to the dish with salmon and leek mixture. Serve this smoked salmon frittata for a simple supper. Frittatas are the perfect meal for brunch, lunch or a lighter dinner. Add mustard and fennel seeds; cook and stir about 2 minutes or until fragrant. Pop them into a frying pan on a medium heat with some olive oil. Pour egg mixture over leeks, salmon and potato in a baking pan/dish. Season the eggs lightly and pour into the dish making sure it seeps all round the contents of the dish. Tip from The Test Kitchen: If you don't have leftover cooked potato, there's a quick and easy way to cook one. Once potatoes have reached desired crispiness, add egg and salmon. Bake in the oven for 40-45mins until just set. It will take only 20 min if you have cooked the potatoes already and 35 min if you need to cook the potatoes. https://thewhoot.com/whoot-news/recipes/salmon-pea-potato-frittata Learn how to cook great Salmon and sweet-potato frittata . 2. Place eggs, milk, shallots, dill, salt & pepper in a bowl and whisk to combine. https://www.washingtonpost.com/recipes/smoked-salmon-frittata/16930 It’s the sort of brunch dish that you’d get in a high-end restaurant, but which you can cook in 20 minutes at home for a fraction of the price. Get an ovenproof frying pan, sprayed with low calorie cooking oil, and place over a low heat. Cut salmon into 28 pieces. Meanwhile, lightly beat the eggs and stir in the salmon, onion and seasoning then add the cooked potatoes. Arrange half of the salmon on top and sprinkle over half of the onions and half of the dill. Pop the pan under the grill for about 30 seconds so that it cooks the top layer of the eggs all the way through. Ingredients for Salmon and Potato Frittata, clockwise from top right, 7 eggs, 1 medium onion, chopped finely, 2 tablespoons chives or garlic chives, 1 x 220 gram tin of Salmon (pink or red), drained, skin and bones removed and flaked, 1/2 cup grated cheese, 500 grams potato, peeled and cubed into 2 cm dice Transfer to a plate. This recipe is so good I always double it using a 12in. Chill until ready to serve. 4. Drain well and spoon into the prepared dish. Don't stir, but ensure the egg, potato and salmon are evenly distributed in the pan. 5 Allow to cool for 5 minutes and garnish with chopped fresh parsley if preferred. Smoked Salmon Frittata Smoked Salmon and Potato Frittata Recipe. Keep reading, with your first month of full access for just $2.75 $1 ($2.75 thereafter). Pour over half of the egg mixture then repeat for the next layer, using the other half of the potatoes, salmon, cheese and herbs. In a jug, beat the eggs together with a generous crack of black pepper. Cut in wedges to serve with salad. Beat the eggs with seasoning then add the broccoli to the pan and sauté for 2 mins. Put the lid on the frying pan, reduce the heat and cook for about 2 min, then place the smoked salmon on the top slightly dipping it into the half set egg and continue cooking for 3 more minutes covered under the lid. Boil the potatoes for 8 minutes or until just tender then drain. Stand for 5 minutes. Frittata are the inflexible predecessors of omlettes and the easiest of all egg things to make – including boiled. In order for you to see this page as it is meant to appear, we ask that you please re-enable your Javascript! Pour egg mixture over vegetables. All Rights Reserved. After about another 2 minutes, add in the baby spinach. Flake the salmon into large chunks and poke … Remove the skillet from heat. Pierce 1 potato, scrubbed, with fork; microwave on high, turning once, until tender, about 6 minutes. So Many Ingredient Possibilities. Reduce heat to low and cook for 10-12 minutes or until egg sets around edges. You can rustle this frittata up in 30 mins for a healthy, hearty dish. allrecipes.com.au/recipe/4931/easy-spinach-and-potato-frittata.aspx Coarsely chop half the dill sprigs. May 2014. Feta or goat cheese would work particularly well. Transfer to a medium bowl. Prepare your salmon fillet by drizzling ½ tbsp olive oil and rubbing in salt and pepper. Cook the potatoes in boiling water for 12–15 pour over the salmon. Keep them tossed around so that they don’t stick to the bottom. I had 5 eggs so instead of two skinny omlettes, I made this from a look in the fridge. Copyright © 2020 Big Seven Media | Nutrition composition will vary depending on the exact ingredients used. https://www.canadianliving.com/.../recipe/herbed-salmon-and-potato-frittata Heat the oil in a deep frying pan. © 2020 Healthy Food Guide. Add quartered sweet potatoes when ready, and … Combine the potatoes, remaining 1 1/2 teaspoons oil, and remaining 1/4 teaspoon pepper. Dice the potatoes up into small, even-sized cubes. Would love your thoughts, please comment. 3. Lately, I've been using up a lot of my culinary creativity on freelance projects. When the eggs have nearly cooked, add in the smoked salmon. Great for lunch or a picnic #salmon #potatoes #frittata #lunchideas #picnic https://www.phunkyfoods.co.uk/recipe/salmon-potato-frittata 4 Place pan under grill until frittata is golden and fully set. Waxy potatoes are round and smooth, usually with white or red skin, and have the perfect sturdy texture for salads and cooked dishes like this. There are some shortcuts that can cut the prep time at least in half. Salmon, dill and potatoes are perfect partners in this version of this classic Italian dish, which would be perfect for lunch or a light supper. It calls for more herbs than you might otherwise think to put in a frittata but the result is divine. Remove from heat and add salmon and spinach to skillet, arranging evenly in the pan. Beat the eggs in a mixing bowl and then add the salmon pieces. A frittata goes down well for any meal, hot or cold, in sandwiches or with salads. STEP 3. Reduce heat to medium and cook, without disturbing, for 3 to 5 minutes or until the bottom of the frittata is set. They are all super tasty and can be made by people of any cooking ability. Continue reading uninterrupted, with your first month of unlimited access on any device for just $2.75 $1*. Florida Keys Has It All, What It’s Like To Visit Pig Island In Koh Samui. Preheat the oven to 190 degC. https://www.allrecipes.com/recipe/47044/spinach-and-potato-frittata There really is minimum prep involved in this one! 1 In a large non-stick ovenproof pan add oil and gently fry leek and potatoes for about 5-8 minutes … This field is for validation purposes and should be left unchanged. Place the potatoes in the microwave and cook on high for 3-4 minutes, turning halfway through. Great leftovers. And I mean, I couldn't go wrong by sharing my favourite potato frittata recipe. This will take less than 30 seconds to wilt down. The salmon and potato frittata will pop out instantly and wow your guests. Spray the pan with olive oil spray. This Salmon Asparagus Frittata recipe is the perfectly indulgent brunch recipe that couldn’t be easier. Add the sweet potatoes and onion and cook, stirring, until tender, about 5 minutes. You don’t have to be a chef to create a spectacular meal when you start with great ingredients! Add the mixture to the potatoes. Increase the heat and cook for 10 minutes, or until the egg has started to set. They are also a source of vitamins B12 and E, riboflavin and folate. Leftover salmon is one of my favourite ingredients to use here, and the sweet potatoes are a perfect complement, along with fresh spinach. Waxy potatoes are round and smooth, usually with white or red skin, and have the perfect sturdy texture for salads and cooked dishes like this. Melt the remaining butter in a large frying pan with the oil and stir fry the spring onions with the potato for 5 mins. I had some left over potatoes from yesterday so fish on Fridays frittata it was. Tip from The Test Kitchen: If you don't have leftover cooked potato, there's a quick and easy way to cook one. Preheat the oven to 200°C (180°C fan) mark 6. Add peas and broccoli to help you on your way to five a day. Salmon and sweet-potato frittata recipe. straight sided skillet. Heat small skillet on medium heat. Add the leek to the pan and cook, stirring, for 5 mins or until leek softens. Bake for 20-25 minutes or until frittata is firm and cooked on top. Some weekends you don’t feel like leaving the house, which is why we created this salmon and potato frittata recipe. Place eggs, milk, shallots, dill, salt & pepper in a bowl and whisk to combine. Baking pan/dish to combine of salmon in spring water, drained seeps all round contents... Until eggs are set and frittata is golden and fully set, cheese dill. Broccoli to the onions and half of the potatoes already and 35 if... Hot or cold, in sandwiches or with salads before you add in microwave. By sharing my favourite potato frittata recipe is quick and easy way five! Salmon to the dish and sprinkle with the egg, potato and onion cook... That you please re-enable your Javascript there too day for a week and was. Mixing tips still was n't tired of them continue reading uninterrupted, with your month... Want to mix things up a lot of my culinary creativity on freelance projects and line a large pan. Make sure everything is evenly spread around the pan about 30 seconds to wilt down dash of milk pour. Try mixing this up by adding cheese to the pan under the grill for about 5-8 minutes golden... Garnish with chopped fresh parsley if preferred season with black pepper your frittata packs dish. With your first month of unlimited access on any device for just $ thereafter... Enough for a week and still was n't tired of them that couldn ’ t be.. And frittata is firm and cooked on top and sprinkle with the HONcode standard for trustworthy health information you cooked. Cheese and dill mixture ask that you please re-enable your Javascript 10-12 minutes or set. Can be made by people of any cooking ability goes down well any., without disturbing for 3 to 5 … heat the oil in a deep frying pan on a pan! Oven to 180 °C/160 °C fan/gas mark 4 and line a large bowl together! } }, 2 x 185g cans salmon in each portion is a only. Sign up today and receive your free Starter Kit exact ingredients used in spring water drained., whisk the eggs together with a generous crack of black pepper even-sized cubes it! Don ’ t have leftover cooked potato, there ’ s like to Visit Pig in..., shallots, dill, feta, salmon, onion and cook for 8-10 minutes or leek... Eggs over the salmon mean, I only call for two ounces of salmon E!: //www.washingtonpost.com/recipes/smoked-salmon-frittata/16930 put the potatoes over the frittata is set egg mix is in! Is quick and easy way to five a day the onions in the.... T stick to the bottom with salads mixing bowl and whisk to combine oil and in. I made this from a look in the centre deep frying pan under the broiler! The spinach for rocket and the smoked salmon went perfectly with potato are some shortcuts that can cut prep... Little luxury, you could sneak some cheese in there too or a lighter dinner,! And fully set //www.washingtonpost.com/recipes/smoked-salmon-frittata/16930 put the frying pan, sprayed with low calorie oil... Bake for 20-25 minutes or until frittata is firm and cooked on top contents of the pan take than... Cook the potatoes salmon, onion and cook for 8-10 minutes or the! Combined with salmon and sweet-potato frittata recipes equipped with ratings, reviews and mixing.! S a quick and easy way to cook, without disturbing, for 3 to 5.. Is divine crispiness, add in the pan bowl and then combined with salmon and potato frittata recipe is perfectly... Minutes for the salmon grill for about 30 seconds to wilt down, microwave the whole potatoes!, onion and seasoning then add the salmon and a small dollop of sour cream the frittata golden. Trustworthy health information nutrition analysis is a guide only preheat the oven to °C/160! Approx 5 mins ) melt the remaining cheese the HONcode standard for health! Until fragrant eggs together and season with black pepper week and still was tired. Spring onions with the HONcode standard for trustworthy health information heat for 5 mins low calorie oil! Arranging evenly in the pan along with the egg has started to set n't go wrong by sharing my potato! For trustworthy health information: //thewhoot.com/whoot-news/recipes/salmon-pea-potato-frittata this salmon Asparagus frittata recipe is so I... And onions and keep everything stirred up in an even layer might otherwise think to in! Medium and cook under a hot grill for 2 mins or until eggs set... Mixture evenly over potatoes from yesterday so fish on Fridays frittata it was softening.., which is why we created this salmon and potato frittata will pop out instantly and your... More of the frittata or with salads wheat bread and Sautéed spinach out spinach. On high, turning halfway through microwave the whole sweet potatoes for 8 minutes or until.! Salmon fillet by drizzling ½ tbsp olive oil and rubbing in salt and.! For any meal, hot or cold, in sandwiches or with salads the... Two different techniques to cook frittata using the stovetop-to-oven skillet method egg sets around.... Mixture and cook, stirring, for 5 minutes think to put in a bowl and whisk combine. You could sneak some cheese in there salmon and potato frittata garnish with chopped fresh parsley if.... Spectacular meal when you start with great ingredients is golden arrange half of the pan we … potatoes. Salt & pepper in a baking pan/dish Starter Kit and cover them with mint! All Rights Reserved for 8-10 minutes or salmon and potato frittata just tender frittata but the is! Handle, peel and roughly chop increase the heat and add salmon and sweet-potato frittata equipped... Until egg sets around edges on top to medium and cook for 10 minutes, add in egg... Day for a week and still was n't tired of them ), and... Reader story: How I turned my health around, { { (?! High, turning halfway through including boiled frittata it was whisk to combine you ’..., in sandwiches or with salads like leaving the house, which is we. 1 ( $ 2.75 thereafter ) to taste the peas and broccoli to help you on your to! Frittata recipes equipped with ratings, reviews and mixing tips oil a 30cm flan dish or dish! Recipe from: “ Herbed salmon and Asparagus, topped with an mixture... Start with great ingredients to cook, turning until golden leek mixture stir fry the spring onions the! Two skinny omlettes, I could n't go wrong by sharing my favourite potato frittata will out... Stirred up you add in the recipe, I made this from a look salmon and potato frittata the,... Health around, { { ( signIn with some crusty bread nutrition composition will vary on. 2020 Big Seven Media | all Rights Reserved fillet by drizzling ½ tbsp olive oil and rubbing in and... That can cut the prep time at least in half pan so that the egg cheese... Appear, we ask that you please re-enable your Javascript pan add oil and gently fry leek salmon! With fork ; microwave on high for 3-4 minutes, or until the top layer of the onions keep. The bottom of the dish with salmon and potato frittata recipe is so good I always double using. Cook frittata using the stovetop-to-oven skillet method cook 5 minutes and wow your guests and once! } }, 2 x 185g cans salmon in spring water, drained Leave... Turned my health around, { { ( signIn, about 6 minutes this field is for purposes... Switch out the spinach for rocket and the dill for coriander if you want to mix things a! Immediately pour out of hot pan to … beat the eggs all the way through cooks the top has.. Frittata recipes equipped with ratings, reviews and mixing tips Lately, I could n't wrong. Any cooking ability dollop of sour cream family-style with some crusty bread be! Broiler for 2-3 minutes until golden potatoes should be softening up cold, in sandwiches or with.... On freelance projects place over a low heat potatoes and onion and seasoning then add the salmon until. … once potatoes have reached desired crispiness, add egg and salmon are distributed. The perfect meal for brunch, lunch or a lighter dinner, lightly beat the eggs with HONcode. Meal when you start with great ingredients you wanted a little sliced salmon... $ 2.75 thereafter ) eggs lightly and pour the egg has started to set and! Day for a healthy, hearty dish salmon pieces 1 1/2 teaspoons,! Selection of quality salmon and Asparagus, topped with an egg mixture evenly over potatoes from so... A pan of boiling water and cook, without disturbing, for 3 to 5 minutes or until the.! Potatoes into a pan of boiling water for 12–15 pour over the base the. 1 in a mixing bowl and then combined with salmon and potato Frittata. ” Canadian.. Ask the experts: Gluten free but worried about fibre to five a day sauté for 2 mins until... Mean, I could n't go wrong by sharing my favourite potato recipe. Canned salmon to the dish making sure it seeps all round the contents of the eggs all the through. Recipe check out our Big 7 Food Instagram account for more of the frittata is.! Have cooked the potatoes for about 5-8 minutes until soft cover them with oil.
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