Pasta with tomato sauce No meat, canned 1 cup 168 calories 34.1 grams carbs 1.1 grams fat 5.3 grams protein 2.2 grams fiber 2.4 mg cholesterol 0.3 grams saturated fat … It is also completely cholesterol-free. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Rice and are both staple foods in different parts of the world. Pasta is a form of complex carbohydrates, that enable the slow release of … Detailed name: Pasta, made without egg, homemade, cooked Select a Portion Size: 10g 20g 30g 40g 50g 75g 100g 125g 150g 175g 200g 215g (standard portion) 250g 300g 400g 500g Pasta is a fat-free, low sodium food that can fit right in with a weight loss or management plan. Start; Food Tracker. Rice is popular in many Asian countries as a staple food, and has been adopted by most countries in the world. Live Healthy & Happy. Pasta Nutrition Content. The various types of pasta are similar in terms of calories and nutrition. Whole-grain pasta contains fiber and nutrition and can be part of a healthy diet. Pasta is a staple food in Italy and is widely eaten in many countries, although not as a staple food. Whole wheat pasta is rich in dietary fiber, and 1 cup constitutes up to 25% of the necessary daily fiber intake. Spaghetti Nutrition Facts - 59 Nutritional Values for Vitamins, Minerals, Protein, Fats, Carbohydrates, Amino Acids, Cholesterol & Calories. Pasta contains little or no sodium, and enriched pasta is a rich source of iron and vitamin B. Calories in Pasta based on the calories, fat, protein, carbs and other nutrition information submitted for Pasta. Both are a great source of energy. https://www.fatsecret.com/calories-nutrition/generic/pasta-fettuccine-alfredo Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Nutrition information for Pasta. 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