It is one of the main reasons why it is the safest milk option for low carb smoothies for diabetics. Add banana or honey for extra sweetness. Delicious Keto smoothie recipe with mixed berries. You’ll also need to mix in some crushed ice, liquid Stevia for sweetening, and some unsweetened almond milk. It also has a solid serving of protein to keep you feeling fuller longer. Making keto smoothies can come in all different shapes and sizes. To “cream” the coconut milk, simply place the can in the fridge overnight. Almond milk and coconut water are great choices. This quick and easy keto blackberry almond coconut smoothie is one of my favorite snacks or mini-meals when I need something quick. For example, using coconut or almond milk instead of dairy milk, or adding an artificial sweetener instead of honey. This Low Carb Smoothie With Almond Milk is an EASY 5 ingredient breakfast that tastes like a peanut butter cup! Check out these Make Ahead Smoothie Packets for more healthy on-the-go breakfast options! Voila! Use kale instead of spinach, or a mix of both. My smoothie-making tends to pick up quite a bit during the summer months. You can use almond milk or any other type of milk (even heavy cream if you want), but I prefer coconut milk. Keto Smoothie Basics. I love a smoothie, and this blackberry cheesecake combo hits the spot, without being too rich. Top with more blueberries, keto whipped cream, or hemp hearts for a little added nutrition. We have created a super simple Keto Blueberry Cheesecake Smoothie that you can make in under 5 minutes and will satisfy your sweet tooth cravings without the added guilt that comes from the high carb cheesecake indulgence.. You can view the recipe on my web site: Making a smoothie is a simple as placing all the ingredients into a food processor and blitzing until smooth. Nothing beats a keto berry smoothie when you are in the mood for something fruity, cold and smooth. * FREE 1-3 Day Shipping on Orders Over $99 from Shop. Keto protein powder – add 1 tablespoon of vanilla collagen protein powder to turn this recipe into the most delicious keto strawberry protein smoothie. Hi! You can even add protein powder for a tasty post-workout smoothie- it is all up to you and what you think is the best. The smoothie has a particularly intense chocolate flavor, which is complemented by the use of almond butter and almond milk. Swapping out traditional smoothie ingredients for Keto ones is key. You can try this for breakfast in addition to your regular meal. To make a dairy-free smoothie, you can replace the milk, yogurt, or cream with and of the above low carb dairy-free milk alternatives. First, it has no sugar added and only 1 g net carb per cup. Sometimes all you’re craving is a thick, rich smoothie, but don’t know what to put in it. It gets super hot and sticky by where I live and I can’t handle the thought of eating anything warm first thing in the morning. It satiates your fruit cravings without going overboard, and has the indulgent texture of a milkshake. Oh hey! For Keto diets or to add some extra healthy fats, add a tablespoon of almond butter. I knew we had to try it. You can also use Greek yogurt. This is an easy recipe for making a creamy raspberry smoothie, and with only 2g net carbs it's perfect for a keto diet. More keto smoothie recipes. Put this healthy smoothie together in minutes with five ingredients to create an easy keto breakfast or snack with 3.3 net carbs. This smoothie is also perfect for Paleo, Vegan, Whole30, gluten-free, and dairy-free diets. Get the recipe from sugar free mom. Another cool thing is the way the smoothie suits many different diets. https://www.ketoresource.org/keto_recipes/keto-triple-berry-smoothies-recipe Do not shake before opening the can. How to Make a Keto Berry Smoothie. Pour the custard into the prepared baking dish over the blackberries. See how to make this low carb strawberry smoothie in just 5 minutes for an easy keto breakfast, keto snack or healthy keto dessert! Add blueberries, keto friendly protein powder, ice, and almond milk to a blender and pulse for 10-20 seconds. To “cream” the coconut milk, simply place the can in the fridge overnight. Gluten/dairy/sugar free and SO creamy! Add almond milk, coconut milk, eggs, almond flour, stevia/erythritol blend, vanilla extract, and sea salt to a blender. I have plenty of keto smoothie … This filling easy keto recipe has almond milk as its base. That means the key to making a keto smoothie is choosing low carb ingredients. How to make a keto smoothie. It loaded with raspberries, blueberries, blackberries, cocunut milk & almond milk. For this keto smoothie, you won’t need very many ingredients! This recipe is from KetoVale.com, and it makes 2 serves of “liquid cheesecake” says the recipe author. 8 LOW CARB SMOOTHIES KETO CHOCOLATE SMOOTHIE This Keto Strawberry Smoothie recipe is super easy, simple, low carb, and sugar-free. Just wanted you to know that this Keto Low Carb Smoothie With Almond Milk is sponsored by my friends over at Almond Breeze! For this low carb blackberry smoothie I have used: Blackberries – Frozen are better for a creamy texture. Keeping up with any diet requires creativity and effort. It’s slightly thick, it’s delicious, and it’s just the perfect consistency for the final shake. Unsweetened almond milk is the best dairy-free milk for this keto berry smoothie. These fruits are perfect for making refreshing keto smoothie. Enjoy your Keto Diet by making this smoothie as part of your Keto Breakfast. This keto smoothie is a great option for breakfast or a quick and easy snack during 4 Ingredient Keto Berry Smoothie - Oh So Foodie This keto berry smoothie tastes just like cheesecake in a glass and contains only 6.9 grams per serving. Blackberries and coconut milk give this smoothie a delicious flavor. You can drink it for breakfast, or it can be used as a mid-morning snack, after work/school relaxation shake, or a pre-workout supplement. You’ve made yourself a delicious blueberry cheesecake smoothie! Swapping out juices for water or nut milk. The smoothie recipe is super simple, sugar free and fits in perfectly with any keto diet. This grab-and-go breakfast only takes 5 minutes to gather the ingredients together and blend. How to make a blackberry smoothie. Milk of choice– I used unsweetened almond milk, but any milk can be used. Results may vary. * The average person can expect to lose 1-2 lbs. Let me tell you why I love to use almond milk in my keto berry smoothie. Opting for some fibrous green veggies in lieu of mangos and bananas. Next day, open, spoon out the solidified coconut milk and discard the liquids. Almond milk - Coconut milk … Serve cold and enjoy! One 400 gram can will yield about 200 grams of coconut cream. https://www.easyketoliving.com/keto-raspberry-smoothie-recipe Keto Blackberry Cheesecake Smoothie with Almond Milk A thick, creamy, and rich keto-friendly smoothie that will be your perfect low-carb dessert. Use "creamed" coconut milk + pinch of salt instead of the cream cheese AND almond milk or more coconut milk instead of the heavy whipping cream. This can include low sugar keto fruits, such as berries and avocado. The main protein source is from gelatin collagen protein powder and the main source of fat is from natural peanut butter. per week. Matcha powder provides the morning caffeine kick and ground flax seeds or chia seeds the fiber. PIN Keto Low Carb Smoothie With Almond Milk. 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