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It is the combination of 75 vitamins, minerals, and whole food ingredients that are added to help the nutritional needs of your body. About this item Athletic Greens Ultimate Daily is an all-in-one health drink with 75 vitamins, minerals, and whole food-sourced ingredients to help support your body’s nutritional needs across multiple critical areas of health, including energy, immunity, recovery, gut health, digestion, hormonal and neural support, and healthy aging. About Athletic Greens. Athletic Greens Reviews Amazon showed over a thousand customer reviews at the time of this report. That said, Athletic Greens is a whole food supplement that has a lot of proven health benefits. Taking this is a good way to make sure you’re getting enough of these daily antioxidants to fight off these damage-causing free radicals. 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