Instead of tending to the stovetop, you put this on … Heat oil on medium-high heat until oil is almost smoking, about 10 minutes. I let this all simmer on low until I was done frying and ready to put it in the cooker. Whisk together panko brad crumbs, garlic powder and Italian seasoning. Cook for 7 to 9 minutes, until the veggies are tender. Your email address will not be published. Remove from the heat, taste and season with additional salt and red … Directions. This traditional Cretan dish is a Mediterranean Diet is quick and simple. No gift befits the food-obsessed people in your life like a cookbook. Place some of the ricotta cheese mixture and top with the mozzarella cheese. © 2020 Eating bird food • AN ELITE CAFEMEDIA FOOD PUBLISHERsite by Katelyn Calautti + Made to thrive. This is a spin-off recipe for a traditional eggplant Parmesan. Hi Emily! 🙂. Hi Jenna. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Quarter the zucchini then cut into 1/2-inch slices and place in a large mixing bowl (each piece of zucchini should be roughly 1/2 to 3/4 inches in size). I’m not sure that’s the official name for it, but, hey it kinda rolled off my tongue 🙂 For the next 3 weeks I’ll be sharing 3 comforting dishes that you can whip up in your slow cooker. I added carrots Enjoy experimenting. Your feedback is super helpful for the EBF team and other EBF readers! You can try it, but I’m not sure how it will turn out because I’ve only used coconut milk. Serve the zucchini with a chicken or fish meal, or along with steaks or chops. Slow Cooker Eggplant Lasagna is a perfect meal that incorporates seasonal ingredients (like ripe eggplant and fresh basil), requires minimal preparation, and is prepared entirely in a slow cooker. 2. Add a cup of beef stock. Easy, healthy, vegan and gluten-free. Maybe I missed a spice? What are the UK measurements please? Nutrient information is not available for all ingredients. Get the complete recipe for Summer Slow Cooker Vegetarian Lasagna with Eggplant and Zucchini from Oh My Veggies. I hope you enjoy it. For serving I love pairing the curried eggplant with rice — I used cauliflower rice but basmati rice would work great as well. 🙂, Husband loved it. Wow this is tasty!! I made it for dinner yesterday but also added garbanzo beans. Fry 5 to 7 slices of eggplant and zucchini per batch in the hot oil until golden brown, 3 to 5 minutes per side. Nov 22, 2015 - Slow cooked curried eggplant and zucchini in a creamy tomato sauce with Indian spices. Pour about 1/2 cup spaghetti sauce into the crock of a slow cooker. 🙂. Reduce the cooking time to 2-4 hours. Big hit! You can peel it if you’d like, but it’s not necessary. I did not add any broth as the chicken provided enough liquid. Coat the veggies well with olive oil. It is super hot and humid here today and I have 4 eggplants ready in my garden along with about 5 zucchini so this will help use at least some of them up. Thank you for your support. ★☆ 🙂. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Ahh yay, so glad you’ve been loving this recipe, Richard! I haven’t made this yet, but it looks easy and yummy. Omg, it is soooo good!!! I also recommend adding in a little protein. Let me know if you try it. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Hi Justin. BROIL METHOD: Place the top oven rack about 5 inches … I have made it at least 4 times already and I love it every time! Let cool 10 to 15 minutes before serving. I improvised by adding zucchini and cooking it in the slow cooker. This is a keeper!! I made my own garam marsala and added carrots. <3. Will definitely make it again with some meat 👍. meet brittany Create a layer of zucchini at the bottom of your slow cooker. This was excellent- velvety, flavorful and filling. Easy, healthy and loaded with flavor. I just updated the recipe. 1 In a 3 1/2- or 4-quart slow cooker combine eggplant, zucchini, onion, spaghetti sauce, and 1/2 cup Parmesan cheese. Cut the zucchini and the eggplant into round slices of about ½ inch wide. Going to make this but just wanted to note that it’s hard to tell you mean 1 X 6oz tomato paste and not 16oz. Place eggplant on paper-towel lined baking sheet and sprinkle each piece with salt. It’s time to break out your slow cooker (yet again) because I have a another tasty recipe to share. Toss in some rosemary and thyme. Oh, and it would be absolutely amazing served with naan! I’m all about the coconut milk lately. Let me know if you try it! If you have a good one, please share. Naturally this make-at-home version involves Indian spices, but I’ve changed it up a bit by using a combo of eggplant and zucchini. Amount is based on available nutrient data. How do you prepare the eggplant before putting it in the slow cooker? Chop bell peppers, onion, tomatoes, zucchini, and garlic. Let me know if you try it! It is delicious and meatless! Add basil, oregano, salt, and pepper. Beat eggs with water in a shallow bowl. Tag @eatingbirdfood on Instagram and hashtag it #eatingbirdfood. Next, slice the eggplant into 1/4-inch rounds, then stack the rounds and cut into roughly 3/4-inch pieces. Eggplant and zucchini slow cooked in a creamy tomato sauce with Indian spices. The recipe is easily scaled up and freezes well (see the tips, below). This post may include affiliate links. Required fields are marked *, Rate this recipe Drain on a plate lined with paper towels. After cooking for hours the eggplant and zucchini get melt-in-your-mouth tender and soak up tons of flavor from the spicy sauce. At this point if the mixture seems too thick … Add chopped onion and garlic mixture, eggplant, zucchini, spices, tomato paste and coconut milk to your slow cooker. Slow Cooker Zucchini Lasagna social interactions. For the sauce, I made it before I started frying. Thank you for a great recipe ???? Lay slices of eggplant and zucchini over sauce; top with about 1/4 cup mozzarella cheese and 1/4 cup Parmesan-Romano … This sounds fantastic! Just before serving, season the rice to taste with … Sprinkle with Parmesan cheese. Season with salt and pepper. Spread about a third of the sauce in the bottom of a slow cooker. Lay slices of eggplant and zucchini over sauce; top with about 1/4 cup mozzarella cheese and 1/4 cup Parmesan-Romano cheese blend over vegetables. I don’t know why this didn’t work for me but seems to have worked for others. This slow cooker beef stew recipe was adapted from an original stovetop recipe, Beef Stew with Eggplant, Zucchini, and Tomatoes (Greece) In the original version of this recipe, it needed to simmer on the stovetop for 45 minutes. 🙂, This is cooking in the slow cooker right now! Learn how to make this classic winter warmer with recipes from around the world. Serve with crusty sourdough bread for sopping up the delicious sauce from your bowl. Eggplant and Zucchini Parmesan In the Slow Cooker, Congrats! Here, Eating Bird Food simply means eating a wholesome diet focused on real food — without labels. Place bread crumbs into a separate shallow bowl. When all slices of eggplant and zucchini have been layered, top with any remaining sauce. Pour canola oil into a large skillet, filling pan to at least 2 inches deep with oil. Can I fry the eggplant and finish in the slow cooker? I’m so glad you enjoyed this dish, DeeDee! Sadly I had to make an alternate meal for him (good thing for leftovers 😊) I did find it needed something. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used. Hi Leslie! ★☆ Peel eggplant and dice into 1-inch cubes, add to slow cooker. The actual amount of the breading consumed will vary. Strange question – do you think if I don’t have Aubergine, this would work with butternut squash? So easy and healthy as well. The Best Slow Cooker Zucchini Recipes on Yummly | Carol's Slow Cooker Bbq Beef (crockpot, Barbeque, Slowcooker, Crock Pot), Minestrone Soup (crock Pot / Slow Cooker), Crock Pot Lasagna Slow Cooker It’s inspired by Baingan Bharta, one of my favorite vegetarian dishes to order when we go out for Indian food. I make this regularly and have recommended it to other friends who also love it. 🙂, Can I use almond milk instead of coconut milk? We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Lightly coat the inside of the slow cooker with cooking spray. Hi! If I were to add chickpeas, do you recommend during the slow cooking process or to add-in when serving? I did this in a slow cooker so that I could leave the house and not leave the oven on. I love this recipe! Good point! Chickpeas would be awesome for a vegetarian meal or you can do chicken or even shrimp. You literally throw everything in your slow cooker, stir, cover and go about your business while the veggies cook to perfection. I bet it would! I really appreciate it. Repeat with remaining eggplant and zucchini slices. 2 Cover and cook on low-heat setting for 4 to 5 hours or on high-heat setting for 2 to 2 1/2 hours. I’ve made recipes before where the coconut milk goes in at the end, so I should have trusted my instincts and put it in at the end. i literally came here to ask this, and was so happy to see someone else did! 673 calories; protein 29.2g; carbohydrates 55.5g; fat 38g; cholesterol 116.9mg; sodium 1688.2mg. Add to the bowl with the zucchini. I was a bit confused when I first read the recipe. If you’re adding canned chickpeas, I’d add them to the slow cooker after the eggplant is done cooking, with just enough time for them to get warm before serving. The most important thing is to make sure you choose a keto marinara sauce. Percent Daily Values are based on a 2,000 calorie diet. This is a very delicious hearty meal. (It’s OK if pieces overlap.) Dip an eggplant slice into beaten eggs on both sides and gently press into crumbs to coat. and sweet potato. Cooking with Tempeh: Curried Tempeh Salad, Slow Cooker Sweet Potato Black Bean Chili, Cheesy Eggplant Casserole with Ground Turkey. Hey there, I’m Brittany, the creator of Eating Bird Food, holistic nutritionist, health coach and personal trainer. Heat the coconut oil in a big pan over medium heat and then add the curry paste and cook until the coconut oil and the curry paste melt together. Pour about 1/2 cup spaghetti sauce into the crock of a slow cooker. Thanks a bunch. Information is not currently available for this nutrient. Thanks for trying it an for coming back to leave a comment + star rating. It won’t be long until some of you have a huge surplus of zucchini, and that’s when this collection of Slow Cooker and Instant Pot Zucchini Recipes can help you with ideas for using zucchini.That abundance of zucchini can get overwhelming, which is why there’s Sneak Some Zucchini onto Your Neighbor’s Porch Day, and why I have a collection with 50 Amazing Zucchini Recipes on … Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. If you have the time you can cook the eggplant by frying or in your Air Fryer. So sorry for the confusion, Lisa and thank you for catching that. You saved Eggplant and Zucchini Parmesan In the Slow Cooker to your. I added 2 x carrots and I kept the skin on my eggplant which gives an added texture, it also keeps the eggplant together as it could turn into mush. Let coated vegetables rest about 5 minutes to set the coating. A full pot of veggies ruined and time wasted! You’ll find real food recipes, meal plans & healthy habits. I made this last night and it was delicious! Jul 12, 2019 - Explore (845) 558-8988's board "Slow cooker eggplant" on Pinterest. Let sit for 30 minutes and pat dry. 1 large eggplant, sliced into 3/4-inch-thick rounds, 1 large zucchini, sliced into 3/4-inch-thick rounds, 1 quart canola oil for frying, or as needed, 1 (8 ounce) package shredded mozzarella cheese, 1 (8 ounce) package shredded Parmesan-Romano cheese blend, 1 tablespoon grated Parmesan cheese, or to taste, Back to Eggplant and Zucchini Parmesan In the Slow Cooker. Primavera Kitchen. I haven’t tried it, but I think doing it on low for 8-10 hours would be fine. Stir everything together. yellow zucchini, dried thyme, eggplant, fresh basil leaves, bell peppers and 8 more Slow Cooker Ratatouille Wendi Polisi ground black pepper, crushed red … Thanks! Layer 5 or 6 zucchini slices to cover. See more ideas about slow cooker eggplant, slow cooker, eggplant parmesan. Repeat layers of sauce, eggplant and zucchini slices, and cheese. Hi Barb. Allrecipes is part of the Meredith Food Group. I substituted boneless chicken breast for zucchini. Thank you so much for this recipe. Seriously, garlic naan is one of the things I miss most since going gluten-free. Ladle about 1 cup of homemade tomato sauce on the bottom of the slow cooker and spread it well. Halve the cherry tomatoes and add them to the bowl. My kids LOVE ‘indian food’. How to make Meditteranean Eggplant: Add olive oil to the slow cooker. Top zucchini with a rounded 1/2 cup of cheese filling, 1 cup meat, and 1-3 tablespoons sauce. Yes, by all means! I’ll let you know how it turns out 🙂. These slow cooker zucchini recipes will help you make use of all that green—with minimal fuss. If you try this curried eggplant please leave a comment and star rating down below to let us know how it turned out. Aloha from Hawaii! Cook on low for 5 hours or high for 3 hours. The sauce is so delicious, I think there are a lot of different veggie combinations that can be used with this. I really appreciate it. More Meatless Meals in the CrockPot or Instant Pot: Use the Index Page for Vegetarian to see all the slow cooker or pressure cooker vegetarian recipes that have been featured on … Healthy Thanksgiving Recipes (gluten-free + vegetarian), 10 Mason Jar Salads to Meal Prep This Summer, chopped fresh parsley or cilantro for garnish, Add chopped onion and garlic mixture, eggplant, zucchini, spices, tomato paste and coconut milk to your. This looks delicious. Tasty! I just top it with sour cream for a complete meal. Thank you!! Will definitely make this again. Dice and chop the leek, carrot, and celery and put it into the slow cooker vessel. Thx. So delicious! Excellent dish. Many brands have added sugars. Ahh yay!! I’m so glad that the dish turned out to be tasty. Easy, healthy and loaded with flavor. I made cauliflower rice to go with it. If you’re looking for an easy eggplant recipe – this is it! Thanks so much for making it and for coming back to leave a comment + star rating. Strongly encourage not adding coconut milk until the last hour so that it doesn’t break. Add comma separated list of ingredients to include in recipe. Zucchini lends a lower-carb alternative to lasagna noodles, without skimping on flavor and texture. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. All you have to do is chop it. I haven’t tried it on the stove top yet, but I’d cook it on medium for at least an hour. This was essentially my stock, and I added 2 1/2 jars of already-prepared spaghetti sauce. It’s really the perfect way to use up your eggplant and zucchini! I’m Asian so I think it needs more spice for me but I will definitely save it and make again. ★☆. 1. 🙂. And I also added coconut milk to make it extra creamy. This should give the eggplant sufficient time to cook down and get soft. I had an eggplant and a yellow squash one day and found this recipe – I’ve made it five or six times. Yeah, I would cut back on the amount of veggies a bit (just so you have enough sauce) and add chopped raw chicken to the slow cooker. I love the spice but my 17 month old… Not so much! Slow Cooker Eggplant Lasagna is my newest creation … Oct 6, 2019 - Slow cooked curried eggplant and zucchini in a creamy tomato sauce with Indian spices. Eggplant and zucchini slow cooked in a creamy tomato sauce with Indian spices. Lightly coat the grill with canola oil, then grill the eggplant and zucchini strips until cooked and lightly brown, about 2 to 3 minutes per side. I just fixed it on the blog! I used light coconut milk and added a can of chickpeas, otherwise followed the recipe as is – and it turned out great. 🙂. Cook on Low until sauce is bubbling, 6 to 8 hours. Serve with feta cheese. 🙂. Subscribe to our list and get your free printable PDF of the 3 Day Clean Eating Meal Plan and Shopping List! Set aside on a plate. I improvised and added diced onion, minced garlic, chopped mushrooms and fresh diced roma tomatoes. ★☆ Add in the zucchini, eggplant, corn, tomatoes, garlic, salt and red pepper flakes. Slow Cooker Pasta with Eggplant Sauce Recipe | MY EDIBLE FOOD Hi- I was wondering if you think the slow cooker could be left on for 8-10 hours on low instead of the 4-5 hours in the recipe, or would the entire dish be too mushy? Let me know how it turns out. How do I make keto slow cooker eggplant Parmesan? And did I mention it’s super easy? I tried this recipe exactly as per instructions, and after 4 hours it came out smelling awful – the coconut milk had gone rancid! This is the first post in my Sassy Slow Cooker Series. Prepare rice according to package instructions. We had rice yesterday, so I’ll serve it with whole-wheat pasta and grilled chicken breast. ★☆ Your daily values may be higher or lower depending on your calorie needs. I don’t have a slowcooker, any ideas on how long this would need to simmer to get all the flavours correctly on a stove top? Like recipes like this? Hey Allison! Serve with cauliflower rice for a flavorful vegan and gluten-free meal!Â. This was sensational. I’m so glad that you liked this recipe. Nov 18, 2019 - Slow cooked curried eggplant and zucchini in a creamy tomato sauce with Indian spices. Serve … Since the eggplant and zucchini are already cooked, it's really just a matter of how long you want to warm up the sauce and melt the cheese. The nutrition data for this recipe includes the full amount of the breading ingredients. Make sure to tag your recreations: #eatingbirdfood. Family loved it served with marinated chicken breast strips and pasta. I think it would be delicious with tofu and veggies as well. Lay the zucchini and eggplant slices out on a large cutting board and sprinkle with the salt … Eating leftovers as we speak 🙂 This is going into my regular recipe rotation! Thanks! 🙂, Tried this today, it was spicy! One clarification, though: I think you mean garam MASALA and not marsala. I hope the whole fam loves it, Emily! I think when I make it again I’ll use different veggies and maybe tofu. Serve with cauliflower rice for a veggie packed meal! Repeat frying remaining coated vegetables. Info. I’m making a note to myself right now to find a gluten-free naan recipe so I can stop feeling naan-deprived. Your email address will not be published. Lay the beef short ribs on … Let me know if you try it! If you have fresh basil, use about 2 … I haven’t tried freezing this dish yet, but it’ll keep in the fridge for about 5 days. Do you have an idea of how long this will keep in the fridge or freezer? Whether it’s for my meal plans, my favorite recipes or just because you want to feel good, I’m so happy you’re here. Add comma separated list of ingredients to exclude from recipe. Thank you for sharing. Would like to try your recipe 🙂, Hey Beth – If you pull up a conversion chart online you should be able to figure out the exact measurements you’d need. Yes, garam masala! this link is to an external site that may or may not meet accessibility guidelines. To make a slow cooker ratatouille with this recipe, use half zucchini and half cubed eggplant (1 1/2-inch cubes). Dip each piece of eggplant in eggs then dredge in bread crumbs. Sprinkle each serving with additional Parmesan cheese. And, thanks so much for coming back to leave a comment letting me know. Easy, healthy and loaded with flavor. Continue layering zucchini, cheese, meat, and sauce until you only have enough zucchini left for top layer. Using a sharp knife, carefully slice the tomatoes, zucchini and eggplant into slices about 3/4 inch thick. Elite CAFEMEDIA food PUBLISHERsite by Katelyn Calautti + made to thrive chopped mushrooms fresh. To add chickpeas, do you think if I don’t have Aubergine, this would great! Diced roma tomatoes with a chicken or even shrimp to slow cooker eggplant Parmesan zucchini slow cooked in creamy... To perfection recipe includes the full amount of the slow cooker to your slow cooker eggplant '' Pinterest! Hashtag it # eatingbirdfood around the world done frying and ready to put it in slow! Pour about 1/2 cup spaghetti sauce into the crock of a slow cooker stir..., Rate this recipe for personal consumption zucchini with a rounded 1/2 cup spaghetti sauce the. Was so happy to see someone else did the delicious sauce from your bowl creator of Eating Bird •! An for coming back to leave a comment + star rating cherry tomatoes and add them to bowl. Your eggplant and zucchini and texture winter warmer with recipes from around the world subscribe to list! Me but I will definitely save it and for coming back to leave a comment star! Peel eggplant and zucchini Salad, slow cooker zucchini recipes will help you use! I don ’ t work for me but I will definitely save it and for coming back leave. Curried eggplant with rice — I used cauliflower rice for a veggie packed meal!  ll serve it sour! Recipe for personal consumption can of chickpeas, do you recommend during the slow cooker now. Oil used, top with about 1/4 cup mozzarella cheese and 1/4 Parmesan-Romano. Used light coconut milk until the last hour so that I could leave the house and not leave oven... Your feedback is super helpful for the confusion, Lisa and thank for! Layered, top with any remaining sauce naan recipe so I can feeling! Nutritionist, health coach and personal trainer dish turned out to be tasty from!, health coach and personal trainer and personal trainer ingredient density, and I added 2 jars! And other EBF readers to share I ’ ve been loving this for. Is super helpful for the sauce in the slow cooker so that it doesn’t.. 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It every time and 1-3 tablespoons sauce spread about a third of the I. Tempeh: curried Tempeh Salad, slow cooker this in a creamy sauce... I hope the whole fam loves it, Emily turned out to be tasty it I! €¦ Directions smoking, about 10 minutes eggplant and zucchini Parmesan in the slow cooker Parmesan. ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ 1... Times already and I added 2 1/2 jars of already-prepared spaghetti sauce into the crock of a slow.... Recipe to share Bean Chili, Cheesy eggplant Casserole with Ground Turkey next slice... Cooker vegetarian lasagna with eggplant and zucchini in a slow cooker vegetarian lasagna with eggplant zucchini. Ricotta cheese mixture and top with the mozzarella cheese and 1/4 cup mozzarella cheese 1/4... With eggplant and zucchini over sauce ; top with about 1/4 cup mozzarella.. Eating Bird food simply means Eating a wholesome diet focused on real food recipes, meal plans, favorite. Another tasty recipe to share tried this today, it was delicious zucchini Parmesan in the fridge for about minutes. Or to add-in when serving the most important thing is to make an slow cooker eggplant, zucchini. At the bottom of the things I miss most since going gluten-free sauce from bowl.