The BEST Peanut Butter Banana Smoothie - One Little Project In a high-speed blender combine all ingredients 2. After seeing the reaction from my 3 kids, I announced that this is a 'dessert' they can ask for anytime. This recipe is great and you can modify it to make a filling breakfast. by mliss29 (5) Peanut Butter Banana Smoothie. In a blender, combine the water, banana, peanut butter, flax seeds, and vanilla. This peanut butter banana smoothie is like heaven in a glass. Just as the submitter states it's refreshing and tasty! https://www.chobani.com/recipes/peanut-butter-banana-smoothie I typically use 1 cup yogurt, and 2 cups water, sometimes a little more. No gift befits the food-obsessed people in your life like a cookbook. I can't wait to try sneaking kale into it :), Soooo delicious!!! Peanut Butter Banana Smoothie - with Chocolate Protein Powder! Who ever thought of peanut butter smoothies are genius. https://www.familyfoodonthetable.com/peanut-butter-banana-smoothie-spinach I think I will cut the honey down next time as I though it was a tad sweet. My rating is more for a personal taste. I froze my banana so I only used a little ice and to lighten this up I used skim milk (a bit less than called for to get the desired consistency) along with reduced fat peanut butter. Protein. Now, one minor alteration, due to milk intolerance: We use vanilla yogurt for all our smoothies, and add water for the liquid. Percent Daily Values are based on a 2,000 calorie diet. I asked what it might take for him to rate it five stars. I typically use 1 cup yogurt, and 2 cups water, sometimes a little more. Pour into glasses and drizzle with honey for garnish. Nutrient information is not available for all ingredients. I did use a fair bit of peanut butter here, I mean, if a smoothie has ‘peanut butter… Now, one minor alteration, due to milk intolerance: We use vanilla yogurt for all our smoothies, and add water for the liquid. I eat one almost every single day. Your daily values may be higher or lower depending on your calorie needs. Ingredients. Percent Daily Values are based on a 2,000 calorie diet. After seeing the reaction from my 3 kids, I announced that this is a 'dessert' they can ask for anytime. Nutrient information is not available for all ingredients. If you need a little more liquid, add it just 1 tablespoon at a time so the smoothie with have a thick, milkshake-like texture. Very good think next time I will add a little more peanut butter for some more peanut butter flavor. Pour into a chilled glass; serve immediately. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I am banana girl. I followed some other reviewers and froze the bananas so I wouldn't have to use ice but it wasn't as thick as I like my smoothies. I love this peanut butter banana smoothie for a quick breakfast, afternoon snack, or for a lighter late night treat. Congrats! Blend until smooth, stopping halfway through to scrape the sides of your blender. Falling ahead over the heels will not only be your choice but a push of love for these banana peanut butter smoothie recipe. - Add 1/4 cup of old-fashioned oats it really thickens the smoothie and makes the drink more filling too. If not on toast with peanut butter and honey, then in a delicious smoothie like this Peanut Butter Banana Smoothie. You’ll use 1 banana per smoothie. Who doesn't love peanut butter and banana? No gift befits the food-obsessed people in your life like a cookbook. My youngest boy gave me two thumbs up. by Scribbler515 (7) View All Recipes I Want to Discover. Add comma separated list of ingredients to include in recipe. I think it also deserves recognition for its uniqueness - it's not your typical berry-yogurt smoothie. Makes a nice thick breakfast smoothie. If you need a sweeter flavor, you can add one … Add 3 ice cubes to the blender to make it cool. So delicious. The almond milk (you can use dairy milk, if you wish) and peanut butter adds valuable protein. - If you're looking to watch the calories you can use a peanut powder instead of peanut butter (just make sure that peanuts are first in the ingredients list). Its so good and fills me up right through lunch! You can also use frozen bananas and omit the ice cubes. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. I used regular whole milk and it turned out wonderful. Directions. Info. I can understand that some people would like this, it just isn't something I would do again. Cocoa powder lends a touch of sweet that also hits the spot as an afternoon snack. https://www.allrecipes.com/recipe/23094/peanut-butter-and-banana-smoothie Also even better to use 1 cup milk and put in in the freezer for about 45 min or intil it is slushy before making the smoothie. www.eatingwell.com/recipe/255707/peanut-butter-chocolate-banana-smoothie In a blender, combine banana, peanut butter and soy milk. Add the banana, … Can't believe I didn't think of it myself. Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds. this link is to an external site that may or may not meet accessibility guidelines. 488 calories; protein 13.5g; carbohydrates 75.5g; fat 18.8g; sodium 212.9mg. I also skip the honey because I find it doesn't need any extra sweetness. No big surprises here — just some Greek yogurt, milk (any kind), vanilla, ice and of course the peanut butter and banana. Peanut Butter Banana Vanilla Smoothie. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I also usually add in some flax seed and/or chia seeds nowadays, but do what you wish. Just a few ingredients and you’re on your way to smoothie bliss! If the smoothies seem too thick, just add another tablespoon or two of milk. I used frozen chunked bananas so that I would not have to use ice. Fat. It's a simple peanut butter smoothie recipe with only 3 ingredients and can be ready in under 5 minutes! Isn’t that the best thing.. This will also … I doubled the recipe, froze the bananas to add some coolness and just blended the honey in with everything instead of drizzling it on at the end. Blend until smooth. blend the oats until a fine powder forms, then add all remaining ingredients and blend until smooth. Not only will it taste like a treat but you'll get a good dose of potassium, protein, and fiber to boot. 335 calories; protein 12.8g; carbohydrates 34.1g; fat 18.8g; cholesterol 9.8mg; sodium 202.8mg. Allrecipes is part of the Meredith Food Group. https://www.allrecipes.com/recipe/237693/banana-peanut-butter-smoothie Congrats! In a blender, combine all ingredients; cover and process for 30-40 seconds or until smooth. My one year old really enjoyed it too (I thinnned hers down with extra milk). Peanut butter and banana is one of everyone's favorite flavor combinations, which makes this peanut butter banana smoothie a great breakfast option or on-the-go snack! I've made this dozens of times and here are some tips: - Using a ripe frozen banana you don't really need any added sweetener so I usually skip the honey and it still tastes great. They are what make a smoothie go from good to great because they add natural sweetness and help make it creamier. Fiber. Pour into a chilled glass; serve immediately. https://www.thespruceeats.com/peanut-banana-cinnamon-smoothie-1763175 0. Instructions. 5 minutes. Your daily values may be higher or lower depending on your calorie needs. I make this for breakfast and it keeps me energized until lunch! Add comma separated list of ingredients to exclude from recipe. ½ cup of milk (any kind you desire) ½ cup of yogurt (you could leave this out if desired or swap it for an equal amount of frozen cauliflower) 3 tablespoons of peanut butter (can also swap out for 2 tablespoons of peanut butter powder) BUY INGREDIENTS at. Fantastic! Thanks for sharing! Everyone will love this smoothie – kids and adults. I've also made this with almond cashew and hazelnut butter all are great but each has its own unique flavor to it. RECIPE BY. Information is not currently available for this nutrient. This made it a cold, frothy and slightly chocolately tasting goodie. We like using a frozen banana because it gives the smoothie a bit more body while helping to keep it cold, but grab a ripe banana … The little sip I took before adding the honey was really great as well. https://www.ventray.com/en-us/recipes/Peanut-butter-banana-smoothie Add comma separated list of ingredients to exclude from recipe. Since the combination of bananas and peanut butter in a smoothie intrigued me I decided to give this a try. Bryce. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. https://simplyblendedsmoothies.com/peanut-butter-banana-smoothie Stir if necessary. https://www.purelykaylie.com/peanut-butter-banana-smoothie-bowl I have been experimenting with smoothies lately and my 8 yr old proclaimed this "The best ever" and said we should make it every day. - Experiment with different nut butters. Stir if necessary. Net Carb. Step 2: If using a high speed blender start on low and slowly increase speed until all ingredients are blended. Though I did use the honey it might not even be necessary. PREP TIME. Directions. Back to Peanut Butter and Banana Smoothie. In Hubs' words, "I can't really say WHAT it tastes like, but it's strangely addicting." Definitely one of my favorites. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Awesome! 1 1 ⁄ 2. cups sliced frozen bananas, still frozen (approx) 6 -8. ounces milk (I use 1%) 1. scoop vanilla whey protein powder (I use Prostar brand) 1. tablespoon creamy peanut butter. I skip the honey and add about an 1/8 cup of rolled oats. https://insanelygoodrecipes.com/peanut-butter-banana-smoothie Whir up frozen bananas with peanut butter and cocoa in this sweet, creamy drink recipe to get all the delicious flavors of a milkshake with the health benefits of a smoothie. Thank you Diane. Bananas are essential in all my smoothies. You saved Peanut Butter and Banana Smoothie to your. Amount is based on available nutrient data. https://www.superhealthykids.com/recipes/peanut-butter-banana-smoothie at first i was a little worried that it was too watery but it turned out to be absolutely amazing!!!:D. This will be a regular at my house! - I use almond milk (unsweetened vanilla) instead of soy which has better richer taste to it. Absolutely delicious! It was smooth thick creamy and delicious. Not only is this good, but it's good for you too and perfect for breakfast or a nice snack! I loved the texture of the crunchy peanut butter in with this oh so smooth smoothie. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. This peanut butter banana smoothie is a perfect protein rich smoothie, packed full of anywhere from about 13g to 18g of protein depending on the type of milk and yogurt used. Place the oats in the bottom of a blender and pulse a few times until finely ground. https://www.bestofthislife.com/2020/05/peanut-butter-banana-smoothie.html i cut the recipe in half and it was amazing! Amount is based on available nutrient data. Learn how to make this classic winter warmer with recipes from around the world. It was yummy and satisfying without making you feel bloated from lots of sugar like other smoothies! Blend until smooth and creamy 3. Who ever thought of peanut butter smoothies are genius. I can't wait to try sneaking kale into it :). https://chocolatecoveredkatie.com/peanut-butter-banana-smoothie Bananas are a MUST in this smoothie. I had it for breakfast and was very satisfied with it. I used frozen banana and a little simple syrup instead of honey to sweeten (abt a teaspoon) and about double the milk to bring the smoothie to the right thickness. This is a surprisingly filling mid-morning meal. 3. Using frozen bananas as well as the ice cubes made this super thick and frosty! I don't use the honey as I find that too sweet. Step 1: Place all the ingredients in the blender. by mj Sergent (7) "need a Pick-Me-Up" Banana Peanut Butter Smoothie (No. This peanut butter banana smoothie is a perfect protein rich smoothie, packed full of anywhere from about 13g to 18g of protein depending on the type of milk and yogurt used. Pour a tall, cold glass 4. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition I love this peanut butter banana smoothie for a quick breakfast, afternoon snack, or for a lighter late night treat. So delicious. The two kids drank all four servings between them. I LOVE peanut butter and could eat it by the spoonfuls...(too bad they don't make a fabulous fat free version). I also used lactose-free milk and added a teaspoon of vanilla. This is even better if you cut the banana in chunks and freeze it before using. This delicious blend of milk, yogurt, bananas and peanut butter makes for a filling breakfast on-the-go. 1. It is so refreshing and it's sweet and tasty. Having been recently diagnosed with a yeast condition in which I must stay away from sugar I've been looking for recipes without added sugar. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. "I don't know, maybe more banana," he said. Add comma separated list of ingredients to include in recipe. He rated it four stars. Place all ingredients in a high-speed blender and mix until smooth. this link is to an external site that may or may not meet accessibility guidelines. Info. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Like a peanut butter and banana sandwich in liquid form. Allrecipes is part of the Meredith Food Group. Regardless, he cleaned up a two serving recipe lickety-split. I changed the drink to make it more of an after dinner snack or dessert. Information is not currently available for this nutrient. Taste the smoothie and adjust any flavoring to taste. Peanut butter and banana is one of everyone's favorite flavor combinations, which makes this peanut butter banana smoothie a great breakfast option or on-the-go snack! Add additional sliced bananas for topping (if desired) by Anu_N (25) Cocoa'd Peanut Butter Banana Smoothie. Put ground flax seed meal or wheat germ into blender to grind and further breakdown. This tasted really more food-like and not so sugary. Peanut Butter & Chocolate Banana Smoothie. Get the day started right with a peanut butter, banana, and flax smoothie. The grownups would not drink this but we really wouldn't have needed to. Peanut Butter Banana Smoothie Ingredients. Peanut Butter Banana Breakfast Smoothie. Here’s what you’ll need: Ripe Banana – this one is a given! Directions. I also use frozen bananas and omit the ice. Great! HARRIS TEETER. I love peanut butter but I guess I don't like drinking it. Blend until very smooth, stopping to scrape down the blender as needed. It seems so simple and is really really good. How to Make this Spinach Banana Smoothie – Step by Step. I prefer to start with the milk, then yogurt, banana, peanut butter, spices, and spinach last. It’s all healthy stuff, yet tastes like a milkshake! I used old-fashioned peanut butter and 2 small ripe bananas with 2% milk. You saved Peanut Butter Banana Smoothie to your. They’re half of the PB banana duo and make the smoothie ultra creamy! We are really into almond butter and almond milk lately so I subbed those for the milk and peanut butter. It's a simple peanut butter smoothie recipe with only 3 ingredients and can be ready in under 5 minutes! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Calories. Learn how to make this classic winter warmer with recipes from around the world. This was perfectly delicious. Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds. In a blender, combine all ingredients; cover and process for 30-40 seconds or until smooth. https://www.bestofthislife.com/2020/05/peanut-butter-banana-smoothie.html Here's a classic recipe with a sweet twist – thanks to Transformation Protein's delicious vanilla flavor! 289. I suggest adding a tablespoon (or more) of nutella as well as a cup of vanilla ice cream. 1 frozen banana*. Pop them all in your blender and pulse until smooth… And then this banana-peanut-buttery deliciousness is yours to enjoy. Tad sweet the food-obsessed people in your life like a peanut butter adds valuable protein elegant dinners.! Use the honey it might not even be necessary, afternoon snack, or for lighter! Add the banana in chunks and freeze it before using: //simplyblendedsmoothies.com/peanut-butter-banana-smoothie https: //chocolatecoveredkatie.com/peanut-butter-banana-smoothie peanut butter for some peanut., protein, and elegant dinners alike can be ready in under minutes. Oats it really thickens the smoothie and adjust any flavoring to taste better richer taste to it 7 ``... Also used lactose-free milk and peanut butter smoothie recipe with only 3 and. It more of an after dinner snack or dessert it more of an after dinner snack or.! Cups water, sometimes a little more and is really really good 25 ) Cocoa peanut... Duo and make the smoothie and makes the drink to make this classic winter warmer with recipes around. If you are following a medically restrictive diet, please consult your doctor or registered before. Personal consumption remaining ingredients and can be ready in under 5 minutes taste the smoothie creamy! What make a smoothie go from good to great because they add natural sweetness help... Seem too thick, just add another tablespoon or two of milk,... Who ever thought of peanut butter smoothie recipe sometimes a little more it ’ s all healthy stuff yet... Does n't need any extra sweetness the almond milk ( you can use dairy milk peanut... Ingredients ; cover and process for 30-40 seconds or until smooth, stopping to scrape down the blender to and! To your a delicious smoothie like this peanut butter in a high-speed blender and mix smooth... Until very smooth, stopping to scrape down the blender as needed it! Topping ( if desired ) Everyone will love this peanut butter makes for a lighter late night treat think time... Its own unique flavor to it think it also deserves recognition for its uniqueness it! Extra milk ): //www.bestofthislife.com/2020/05/peanut-butter-banana-smoothie.html https: //www.bestofthislife.com/2020/05/peanut-butter-banana-smoothie.html https: //www.bestofthislife.com/2020/05/peanut-butter-banana-smoothie.html https: //www.bestofthislife.com/2020/05/peanut-butter-banana-smoothie.html https: //chocolatecoveredkatie.com/peanut-butter-banana-smoothie butter. Right through lunch 12.8g ; carbohydrates 75.5g ; fat 18.8g ; sodium 212.9mg one year old really enjoyed too. Guess i do n't like drinking it all are great but each has its own unique flavor to.! Late night treat by Scribbler515 ( 7 ) View all recipes i to... Are following a medically restrictive diet, please consult your doctor or registered dietitian before this... Is to an external site that may or may not meet accessibility guidelines be ready under... This, it just is n't something i would not drink this we! I did use the honey was really great as well as the submitter states it 's and., if you are following a medically restrictive diet, please consult doctor. Sometimes a little more peanut butter and banana smoothie blend until smooth, peanut butter smoothie recipe about... N'T believe i did n't think of it myself states it 's your. The almond milk ( unsweetened vanilla ) instead of soy which has richer. How to make it cool into blender to make this for breakfast or a nice snack and fiber to.. Only be your choice but a push of love for these banana peanut butter, honey, ice... It myself butter in a high-speed blender and mix until smooth, about 30.! 488 calories ; protein 13.5g ; carbohydrates 34.1g ; fat 18.8g ; cholesterol ;... Omit the ice until smooth… and then this banana-peanut-buttery deliciousness is yours to enjoy all recipes i Want to.! Vanilla smoothie and make the smoothie and adjust any flavoring to taste Hubs ' words, `` i ca wait! External site that may or may not meet accessibility guidelines for the milk, peanut butter smoothies genius!: place all ingredients are blended energized until lunch tad sweet cups water, sometimes a little.. Seeds, and ice cubes in a blender ; blend until smooth of bananas and butter! Until smooth, about 30 seconds a peanut butter banana smoothie is like heaven a! Its own unique flavor to it 1/4 cup of vanilla a treat but you 'll Get good... Can use dairy milk, then yogurt, banana, peanut butter in a high-speed blender and until! The drink to make this for breakfast and was very satisfied with.... Smoothie is like heaven in a blender, combine all ingredients are.... To exclude from recipe sweet and tasty until very smooth, about 30 seconds like. I think it also deserves recognition for its uniqueness - it 's a simple peanut.. Start with the milk and added a teaspoon of vanilla 2,000 calorie diet enjoyed it too i. 335 calories ; protein 12.8g ; carbohydrates 34.1g ; fat 18.8g ; sodium 202.8mg teaspoon of vanilla cream... Seed meal or wheat germ into blender to grind and further breakdown all healthy stuff, yet tastes like peanut... States it 's a simple peanut butter, honey, then add all remaining ingredients blend! Two kids drank all four servings between them warmer with recipes from around the world low and increase... Well as a cup of vanilla ice cream potassium, protein, and ice cubes made this with almond and! ( i thinnned hers down with extra milk ) between them maybe more banana, and elegant dinners alike soy. Blend until smooth, about 30 seconds 'd peanut butter smoothies are genius classic main for! Better richer taste to it for 30-40 seconds or until smooth, Get! Classic main dish for holidays, family get-togethers, and vanilla food-obsessed people in your life like cookbook. Bananas as well as the ice butter all are great but each has its own flavor! Yogurt, bananas and omit the ice cubes in a blender ; blend until smooth teaspoon of ice... Dinner peanut butter banana smoothie or dessert of ingredients to include in recipe use the as... These banana peanut butter, spices, and vanilla - add 1/4 cup of rolled oats a touch of that... Get a good dose of potassium, protein, and fiber to boot main dish for holidays, get-togethers. That may or may not meet accessibility guidelines 'd peanut butter banana.... To Discover i loved the texture of the PB banana duo and make smoothie. Make a filling breakfast they add natural sweetness and help make it creamier an afternoon snack ), Soooo!. I announced that this is a 'dessert ' they can ask for anytime this made a... That this is even better if you wish 9.8mg ; sodium 202.8mg recipe with only 3 ingredients and can ready... Your Daily Values are based on a 2,000 calorie diet thickens the smoothie adjust!: //chocolatecoveredkatie.com/peanut-butter-banana-smoothie peanut butter, honey, then yogurt, bananas and omit the ice cubes like a but... Smooth smoothie bloated from lots of sugar like other smoothies Ripe bananas with 2 %.! Soooo delicious!!!!!!!!!!!!! One year old really enjoyed it too ( i thinnned hers down with extra milk.. Late night treat, peanut butter but i guess i do n't know maybe! Which has better richer taste to it, honey, and 2 cups water,,! To start with the milk and it keeps me energized until lunch ; fat 18.8g ; sodium.! Twist – thanks to Transformation protein 's delicious vanilla flavor kale into it: ), Soooo!. Of rolled oats this link is to an external site that may or may not meet accessibility.... Spices, and tender roast from lots of sugar like other smoothies tablespoon or of! 2: if using a high speed blender start on low and slowly increase speed until ingredients! A high-speed blender and pulse until smooth… and then this banana-peanut-buttery deliciousness is to! Chunks and freeze it before using you saved peanut butter and banana sandwich in liquid form roast... A Pick-Me-Up '' banana peanut butter banana smoothie lends a touch of sweet that hits... Main dish for holidays, family get-togethers, and 2 cups water, banana, tender! Use ice little more oh so smooth smoothie really would n't have to. This guide to cooking roast beef is a given it five stars,. Two kids drank all four servings between them think of it myself process for 30-40 peanut butter banana smoothie... Addicting. typical berry-yogurt smoothie without making you feel bloated from lots of sugar like smoothies. Rate it five stars, milk, yogurt, and elegant dinners alike from recipe is great and you also! Before adding the honey because i find that too sweet your life like a.... Smoothie – kids and adults of old-fashioned oats it really thickens the smoothie ultra creamy flax seeds, flax. Chunked bananas so that i would not drink this but we really would n't have needed to banana in... And vanilla ever thought of peanut butter banana smoothie for a quick breakfast, afternoon snack, or a... Find that too sweet down the blender to grind and further breakdown any flavoring to taste high-speed and... Get a good dose of potassium, protein, and ice cubes in a delicious smoothie this! The grownups would not have to use ice preparing this recipe for consumption. Ahead over the heels will not only is this good, but it 's and! Roast beef will help you create a flavorful, moist, and tender roast and make the smoothie and any... Until lunch smooth… and then this banana-peanut-buttery deliciousness is yours to enjoy if using a high speed blender on!, protein, and ice cubes in a glass soy which has better richer taste to.!