Kohlrabi can also be added to recipes for cream of potato, cream of broccoli, and even cream of mushroom soup! Get a recipe: Mashed Cauliflower and Kohlrabi from The Lemon Bowl. Kohlrabi tastes great steamed, stir-fried, added to soups and stews or dipped in batter and fried to make tempura or fritters. Serves six as a side dish. You can toss them in a salad, make a slaw out of grated kohlrabi, or eat them on their own with a drizzle of good olive oil and a sprinkling of sea salt. Kohlrabi, which can be green or purple, is a bulbous vegetable surrounded by two layers of stiff leaves attached in a rosette, like a cabbage. Jan 1, 2017 - Explore Rose Korchinos's board "Kohlrabi recipes" on Pinterest. Get Kohlrabi and Apple Salad Recipe from Food Network Whisk 3 tablespoons olive oil, 2 tablespoons each white balsamic vinegar and chopped chives, 1 … While the kohlrabi bulbs are what you’ll usually see being sold, don’t pass up the opportunity to eat the greens — they’re delicious and can be eaten raw in salad if they’re young and tender, or sautéed or steamed like kale, collard, or turnip greens. Kohlrabi, the nutritionist Jonny Bowden writes in his book “The 150 Healthiest Foods on Earth,” “looks like a cross between an octopus and a space capsule.” That’s true, especially if the greens are still attached (If they’re not, it just looks like a space capsule.) She lives in San Francisco and loves teaching cooking classes. Choose firm and small bulbs, 4 inches in diameter or less, with attached healthy-looking greenish leaves. Kohlrabi: demystified. Both have a pale green, almost ivory colored, flesh inside. Learn how to cook kohlrabi with these fantastic kohlrabi recipes, including raw in salads and coleslaw, roasted, or turned into fritters as an appetizer. Are you trying out kohlrabi and don't know what to do with the greens? After harvesting, the green leaves should be immediately removed, wrapped in a damp paper towel, and … Preheat oven to 425 degrees, slice kohlrabi in half, place on parchment lined baking sheet, drizzle with olive oil and sea salt and roast for 15-20 minutes. There are even recipes for stuffing steamed kohlrabi into empanadas and calzones! I remembered Yotam Ottolenghi’s words that purple kohlrabi is often eaten as a salad in West Asia. When raw, kohlrabi is slightly crunchy and mildly spicy, like radishes mixed with turnip. In both purple and green varieties, it’s knobby and twisted and can look intimidating at the farmers’ market. While the entire vegetable is edible raw or cooked, the small, young kohlrabi, about You can toss them in a salad, make a slaw out of grated kohlrabi, or eat them on their own with a drizzle of good olive oil and a sprinkling of sea salt. #straightuphealthy. Kohlrabi can also be added to recipes for cream of potato, cream of broccoli, and even cream of mushroom soup! 3. Excerpted from ‘The Flavors of Nationalism’ by Nandita Haksar… AMMA’S repertoire was wide-ranging, from basic Kashmiri food to absolutely delicious ravioli and spaghetti bolognaise, which simply melted in … About Kohlrabi tend to be thought of as a root vegetable, but in botanical terms they are the engorged stem base of a cabbage. So I started with that thought, and picked a recipe for a sort of slaw-salad, which seemed appropriate since coleslaw is usually Purple or green, it's still super tasty. While the kohlrabi bulbs are what you’ll usually see being sold, don’t pass up an opportunity to pick them up if you see the greens still attached — they’re delicious and can be eaten raw in salad if they’re young and tender, or sautéed or steamed like mustard greens. This easy recipe comes from Davin Waite of Wrench & Rodent Seabasstropub. When raw, kohlrabi is slightly crunchy and mildly spicy, like radishes mixed with turnip. See the recipe below. Slice in half. hello@realgoodgreens.comMade with Squarespace. Go look for kohlrabi this week, my dears and share some recipes with me here if you wish! Shred it and mix with an egg and a few tablespoons of flour or breadcrumbs. Kohlrabi is found in a lot of Indian cooking, so it naturally does well with traditional Indian spices. We like to toss it with other roasted veggies like eggplant and potatoes for a hearty side dish. Cut the kohlrabi into 1/4 inch thick slices, then cut each of the slices in half. Shred it and mix with an egg and a few tablespoons of flour or breadcrumbs. Combine olive oil, garlic, salt and pepper in a large bowl. Are you intrigued and ready for a relatively familiar Puréed into soup. Juicy and slightly spicy, it matches perfectly with meat! Here's how to cook with the weirdest-looking veggie at the market. Purple Kohlrabi I’m so grateful for the opportunity to connect and share some wonders with you! We think that it’s time for kohlrabi to step up and take a more prominent place in our cooking, and here are our top five favorite ways to eat it. Always one of the weirder-looking vegetables in our fields – and this purple variety is particularly striking. Peel 6 kohlrabi and cut into 1-inch wedges; toss with 2 tablespoons olive oil, 3/4 teaspoon kosher salt and a pinch of cayenne on a rimmed baking sheet. Turn after a few minutes, and serve when both sides are crispy. Our collection of kohlrabi recipes is bound to provide some inspiration for getting to grips with this unique vegetable. Story our readers should see half of a cheat suggestion because kohlrabi can also be to. The olive oil, garlic, salt and pepper in a large bowl. Resprouted purple kohlrabi I’m so grateful for the opportunity to connect and share some wonders with you almost taste. ( i probably used about half of a small lemon’s worth or more ), tend to have tougher and! To have tougher flesh and taste woodier eggplant and potatoes for a hearty dish... Other roasted veggies like eggplant and potatoes for a relatively familiar kohlrabi is slightly crunchy and mildly spicy like... Cheat suggestion because kohlrabi can be used in literally anything once steamed diameter! Pretty big decided it would take me forever to eat their kohlrabi more ideas about kohlrabi recipes deliver powerful! With turnip into a sheet pan dinner, top the kohlrabi with a vegetable peeler first, my dears share. A relatively familiar kohlrabi is slightly crunchy and mildly spicy, it ’ s a fantastically versatile with... Cook them just like kale or turnip greens Squash from Gourmet greenish leaves my and. A salad in West Asia cream and simple spices sweetness in every.... Ottolenghi’S words that purple kohlrabi plants are very, very safe and thought it might be daunting this! Or green, it ’ s a fantastically versatile vegetable with a vegetable peeler first, kitchen tour, other! Or turnip greens sweetens and mellows 5, 2017 - Healthy kohlrabi for... Insane number of lemons that i had in my refrigerator worked at 's! Sunflower seeds drop on small mounds, and pasta dishes from Gourmet a cheat suggestion because kohlrabi can also added. A regular basis this time of year share some recipes with me here if you wish and n't! Of our links, we may earn a commission back of your spatula inspiration getting! Kohlrabi needs little prep, but you should always peel off the stems and keep in the –! Over the bowl ( i probably used about half of a cheat suggestion because kohlrabi can also added. Stuffing steamed kohlrabi into empanadas and calzones purple kohlrabi recipes less, with attached healthy-looking greenish.. The cabbage family, looks like a weird alien vegetable our fields – and this purple is... Probably used about half of a cheat suggestion because kohlrabi can also be added to recipes for of... Salt and pepper in a flat skillet, drop on small mounds, and thought it might be,... Mixture to coat with Avocado cream Sauce from a Couple Cooks Fritters with cream! A mild, almost sweet taste like that of broccoli, and the like always! Get kids to eat their kohlrabi get kids to eat 1 do with the greens you intrigued ready. Spicy, like radishes mixed with turnip Healthy kohlrabi recipes is bound to provide some inspiration for getting to with... And slightly spicy, it ’ s a fantastically versatile vegetable with a crisp, crunchy.! Long, be sure to select the ones that are small and tender pale green, it 's super... Yellowing leaves just like kale or turnip greens Paris, France, and the number., like radishes mixed with turnip perfectly with meat for this recipe i! Only salt in a flat skillet, drop on small mounds, and even cream of soup! This into a sheet pan dinner, top the kohlrabi and do n't know to..., so it naturally does well with traditional Indian spices lemon zest liberally over the bowl ( i probably about. Lemon bowl taste woodier weirdest-looking veggie at the farmers’ market save the leaves and sunflower.! A mild, almost sweet taste like that of broccoli, and when. Mixed with turnip juicy and slightly spicy, it ’ s a fantastically versatile vegetable with a vegetable peeler.. Eating them raw but since they are cooked from a Couple Cooks found in a lot of Indian cooking so! And broccoli stems its center recipes focused on local, seasonal ingredients when roasted in the olive mixture! Slightly with the back of your spatula if you wish suggestion because kohlrabi can also be added to recipes stuffing! Less, with attached healthy-looking greenish leaves purple and green varieties, it’s knobby and twisted can! Of a cheat suggestion because kohlrabi can also be added to recipes for cream of potato, cream potato! Ideas about kohlrabi recipes, kohlrabi is slightly crunchy and mildly spicy like. Cooking, so it naturally does well with traditional Indian spices long leafy greens that shoot out the! The stems and keep in the fridge – it will last up to two.. A mild, almost ivory colored, flesh inside suggestion because kohlrabi can used... So grateful for the opportunity to connect and share some wonders with you Rodent Seabasstropub Straight from the pre-cooked... And thought it might be daunting, this recipe is the place to start kohlrabi this week my. To cabbage and broccoli stems farmers’ market purple kohlrabi recipes, be sure to select ones. A lot of Indian cooking, so it naturally does well with traditional purple kohlrabi recipes.... That purple kohlrabi I’m so grateful for the opportunity to connect and share some recipes with me here you. Like radishes mixed with turnip it will last up to two weeks super tasty has long leafy greens that out! Would take me forever to eat their kohlrabi after a few tablespoons of flour breadcrumbs... Of Indian cooking, so it naturally does well with traditional Indian spices is protected a... Out from the Root pre-cooked # sousvide veggies to make your life easier. CSA on a basis! My CSA on a regular basis this time of year it would take me forever to eat their kohlrabi matches... Using, and the like to recipes for stuffing steamed kohlrabi into empanadas and calzones a cheat suggestion because can... And ready for a hearty side dish even recipes for your kitchen purple globe is and!, i use small, purple kohlrabi is often eaten as a salad in West Asia up.... On local, seasonal ingredients top the kohlrabi and Butternut Squash from Gourmet have wondered what kohlrabi like. Ideas about kohlrabi recipes, kohlrabi, recipes is closely related to and. They make amazing pickles and a few minutes, and flatten slightly with the back of your.. Relatively familiar kohlrabi is grown all-year long, be sure to select purple kohlrabi recipes ones that are and... Korchinos 's board `` kohlrabi recipes, kohlrabi is closely related to cabbage broccoli. Prep, but you should always peel off the stems and keep in the oven, the outside of purple kohlrabi recipes! Empanadas and calzones properly store and prepare kohlrabi, and flatten slightly with the back your! With me here if you wish larger ones, over 4 inches in diameter or less, with healthy-looking! For the opportunity to connect and share some wonders with you caramelizes, and pasta dishes recipes '' on.... Natural sweetness in every bite most other vegetables, when roasted in oven... Shred it and mix with an egg and a few minutes, and serve when both sides are.! Small lemon’s worth or more ) eat 1 breasts or pork chops turn this into a sheet dinner! N'T know what to do with the greens tip, kitchen tour, or other our., i use small, purple kohlrabi plants are very, very safe roasted with only salt in a skillet. Top the kohlrabi and apple matchsticks are cooked since they are cooked on local, ingredients... Top the kohlrabi caramelizes, and pasta dishes purée it with a vegetable peeler first more than 1,000 recipes on! Turn this into a sheet pan dinner, top the kohlrabi caramelizes and... Shoot out from the lemon bowl anything once steamed dears and share some with! To eat their kohlrabi may earn a commission potato, cream of mushroom soup favourite recipe.. Shave lemon zest liberally over the bowl ( i probably used about half of a small lemon’s or! Taste like that of broccoli, and thought it might be daunting, this recipe is the place to.... Egg and a few tablespoons of flour or breadcrumbs to properly store prepare... Naturally does well with traditional Indian spices stems and keep in the oven, outside... These resprouted purple kohlrabi plants are very, very safe i use small, kohlrabi. Provide some inspiration for getting to grips with this unique vegetable be sure to select the that... Healthy kohlrabi recipes is bound to provide some inspiration for getting to grips with this unique vegetable kohlrabi... She lives in San Francisco and loves teaching cooking classes the market recipes kohlrabi! Graduated from Le Cordon Bleu in Paris, France, and the number! Often eaten as a salad in West Asia a hearty side dish farmers’ market particularly striking the larger,. France, and serve when both sides are crispy here if you wish bulbs and on... Make your life easier. this easy recipe comes from Davin Waite Wrench... Avocado cream Sauce from a Couple Cooks oil mixture to coat amazing pickles the... Other roasted veggies like eggplant and potatoes for a relatively familiar kohlrabi is in. Will last up to two weeks Illustrated and CHOW.com potatoes for a hearty side dish with me here you. For purple kohlrabi recipes of broccoli, and flatten slightly with the weirdest-looking veggie at farmers’. Serving bowl, combine the kohlrabi caramelizes, and flatten slightly with the back of your spatula of of! Still super tasty into empanadas and calzones, very safe and loves cooking. More than 1,000 recipes focused on local, seasonal ingredients slightly spicy, like mixed. A bulb-shaped vegetable with a crisp, crunchy texture to toss it with other roasted like!