For those of you that are cutting out potatoes for whatever reason but still allowing dairy, cauliflower clam chowder is a great recipe to make. 2 (10 ounce) cans whole baby clams, undrained, 2 medium potatoes, cut into 1/2-inch pieces, 2 cups small cauliflower florets (about 1-inch pieces), Back to New England Cauliflower Clam Chowder, © 2020 EatingWell.com is part of the Allrecipes Food Group. Ingredients: 3 slices bacon; 3 tbsp (42 g) unsalted butter; 1⁄2 cup (87 g) chopped celery; 1⁄2 cup (99 g) peeled and chopped carrots; 1 cup (251 g) chopped yellow onion; 1 lb (450 g) cauliflower head, chopped into florets; 11⁄2 tsp (16 g) garlic powder; 1⁄4 tsp red pepper flakes; 1 tsp kosher salt; 1 tsp ground pepper Then serve in individual bowls and enjoy! Add ¾ of the cauliflower to the pot, saving the rest for later on. It’s low carb, creamy, rich, deliciousness. If you don’t have access to xanthan gum, no worries! Bring the cauliflower to a boil over med-high heat and let it boil for 15-18 minutes, until it is soft. Who knew vegan “clam” chowder could taste so authentic? 1/2 onion, diced. In a medium pot, place in chopped cauliflower and fill the pot with water. Ingredients . I have given up milk 90% of the time, but now and then I get a real craving for something creamy. Add all at once to potato mixture. Stir and let simmer on low heat for about 15 to 20 minutes or until cauliflower is fork tender. total time: 40 MINUTES. This cauliflower chowder is a flavorful, comforting soup. Access keto meal plans and articles. Simmer, covered, for 10 to 12 minutes or until potatoes are tender. Let the chowder simmer for 15 minutes. Shepherd’s Pie – A St. Patrick’s Day Favorite, ¼ good black pepper – My favorite is Frontier Organic Tellicherry Grinder. Add the shredded cheese, stirring until melted. By Betty Cracka. Maria is a longtime blogging friend, and I’ve been waiting for her book to come out for ages. Real Recipes and More New Posts Aug 2, 2017 - When it's cold out, I can't get enough soup. Cover and blend or process until smooth. Grass fed is always best if you can find it. Track exercise, weight, ketones, blood glucose, and body measurements. Bring to a boil; reduce heat and simmer until cauliflower is tender, about 10 minutes. 1. Add the other ingredients and heat through. Cook for 5 to 8 minutes or until onion is tender and bacon is cooked through, stirring occasionally. Actually, any creamy food is on my favorites list really. You can add some of the stem, as most of the cauliflower is going to end up pureed. It’s super easy to make and is ready after just 5 minutes of prep and 20 minutes in an Instant Pot! Gradually whisk in clam juice, reserved clam juice, and milk, and cook, whisking constantly, until thickened, about 3-4 minutes. It has been awesome to enjoy some fresh fall air! Reducing the potatoes by half, and adding cauliflower in its place, lowers the carbs in this creamy meal-in-a-bowl. Cook for another 5 minutes just to heat up the clams. Info. Don’t overcook clams or they get tough. https://www.canadianliving.com/food/recipe/cauliflower-corn-chowder Not sure if it was the can of clams I bought or what but this was very pungent and even after adding a Tablespoon of lemon to try to lift the wang. Even if you aren’t following a low carb diet, you’ll love this simple, luxuriously rich soup that is loaded with vegetables – and flavor! Multi-Diet Households. I love New England Clam Chowder! Add the clams and cook for another 5 minutes. Want to enjoy dinner in your Instant Pot every night this week? With bacon, celery, onion, cauliflower, carrots, clams, and clam juice, it’s rich in flavor with both vegetables and clams, along with a thick broth and your choice of dairy-free milk. Season with salt and pepper to taste. Ingredients: * 2 cans minced clams, including the juice * 1 pkg. 6 slices bacon, cooked & crumbled. In fact, I love any soup that is creamy. Stir baby clams and … I think it is healthier with the cauliflower and not so starchy. Both my parents grew up on dairy farms, so I guess you could say it’s in my blood to love anything made with thick rich dairy products. This is a no go for us.:p. … Mix 1 packet or scoop of Keto Chow Chicken Soup in a different container with warm water until fully mixed by whatever method you prefer. https://www.tasteofhome.com/recipes/cauliflower-and-ham-chowder I loved them all! Add broth, water, remaining ghee, and salt. Combine remaining 4 cups water, cauliflower florets, chicken bouillon, and garlic in a blender; blend until smooth. Campbell's® Well Yes!® New England Clam Chowder is nutritious and deliciously crafted with clams, potatoes, cauliflower, and celery for a soup with 10 grams of protein per can*, 30% of your daily veggies, and contains 25% less fat than leading varieties**. Clam chowder - Wir haben 12 schöne Clam chowder Rezepte für dich gefunden! Chicken Pot Pie is a favorite food of... Stir potatoes, cauliflower, thyme, pepper, and reserved clam liquid into onion mixture. Add cauliflower and return to boiling; reduce heat. Drain clams, reserving liquid. (The broth stays in the pot.) Add the cauliflower sauce to the clam chowder and mix well. Then, add in heavy cream and clams and season to taste. I had recently started trying to stay away from nightshade vegetables anyway, (you’ll see that eliminating certain foods is something I’ve done a whole lot of) and I know that cauliflower is often used as a replacement for potatoes. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Transfer half of the potato mixture (about 2 cups) to a blender or food processor. I really grew to love it a few years later when my husband worked, for a number of years at The Empress Casino in Joliet, IL. Season with salt and pepper to taste. Stir thoroughly. Simmer an additional 2 minutes to just heat everything throughout the chowder. Gradually whisk in clam juice, reserved clam juice, and milk, and cook, whisking constantly, until thickened, about 3-4 minutes. Wash and chop the celery stalks into small pieces, and add them to the clam juice. Strawberry Peach Iced Tea – A Perfect Picnic Companion! Jane Austen Novel Teas. Set the Instant Pot to 5 minutes on high … Ani’s Line of Tea – Jane Austen Novel Teas. This creamy clam chowder is the ultimate in healthy, wholesome comfort food! If you are allergic to potatoes, or just don't want to eat them, this clam and cauliflower chowder is for you. https://damndelicious.net/2016/04/20/slow-cooker-cauliflower-chowder Sharing is caring! Add just the juice from all three cans of clams, and then add water until it just covers the cauliflower. If you’re not on any sort of diet, feel free to use 3/4-1 cup of half-and-half or heavy cream in place of the cashew cream. 2.) Cook for 1 minute more. Click here to skip straight to the recipe! Rich, thick, hearty, and indulgent. Remove from heat; cool slightly. Make sure this cooks for about 2 minutes. Cauliflower isn't only for roasting or crudité platters; it's also great for soups: chunky, rustic soups, or creamy, more refined soups. Ingredients: 1 stick butter; 1 small sweet onion – diced; 1 small head cauliflower – diced; ½ cup diced carrots; ½ cup diced celery; 1 can baby clams – I used Bumble Bee for mine; 1 jar clam juice – I used Bar Harbor for this one, but I’ve used Snow’s too before; 2 cups whole milk; 1 cup heavy whipping cream Tender chunks of cauliflower and zucchini are swimming in a thick, creamy, white cheddar cheese broth with really wonderful flavors. Chop half of the clams; set chopped and whole clams aside. All Right Reserved. My son had two night baseball games this weekend and they were actually really cold. By the way � If you like this Creamy Roasted Cauliflower Chowder, you might also like: Roasted Cauliflower and Chickpea Tacos; Roasted Cauliflower Grilled Cheese; Cauliflower Bolognese; Cauliflower Lentil Sloppy Joes; Vegetarian. Gradually whisk in clam juice, reserved clam juice, and milk, and cook, whisking constantly, until thickened, about 3-4 minutes. Written by Dahn on July 22, 2019 in soup. Chop bacon and set aside. https://myfoodstory.com/creamy-cauliflower-chowder-gluten-free-recipe Whole30 Clam Chowder (Paleo & AIP Option) This thick and ultra creamy paleo and Whole30 clam chowder recipe is made with blended cauliflower to boost nutrients, but you can't taste it! I mean, I think I’m...Read More . In a medium bowl, whisk together milk, half-and-half, and flour until smooth. This is the ideal Paleo clam chowder recipe that is creamy and not watered down. Finally, once cauliflower is done, you may add your baby clams. Sprinkle each serving with chopped bacon. Out, I ’ d say, all in all, cauliflower clam chowder off air... Have a Crab Rangoon recipe that warms your soul through and through much pepper cauliflower... Soaked in almond milk, and reserved clam liquid to measure 1 1/2 cups ; set liquid... Foods and recipes keto diet of typical chowder veggies, and it certainly does pour clam juice cooked... 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