It is so nice to have a sugar free alternative to the canned varieties. It's amazing how good this is with coconut oil and not butter! You reap such wonderful benefits from using coconut oil. Can I Use Low Carb Sweetened Condensed Milk In My Coffee? loading... X. Sweetened condensed milk is delicious on its own, but once you see it transformed into everything from bread pudding to key lime pie, you’ll realize it’s actually magic. You can use either fresh, frozen, or canned blueberries for this pie. No hyphenated-words-you-can’t-pronounce. I'm not seeing instruction for cooking in the instant pot. Used it to make THM chocolate candy. Microwave will work too, but not for too long. Loving your recipes. As the title suggests, sweetened condensed milk has sugar added, making it a luscious, rich heavenly concoction of sweetened condensed milk. Low Carb Sugar Free Sweetened Condensed Milk, Sugar Free Five Minute Microwave Fudge - Nana's Little Kitchen, 2 Ingredient Peanut Butter Fudge {THM-S, Low Carb, Sugar Free} - My Montana Kitchen, 3 Ingredient Coconut Macaroons {THM-S, Low Carb, Sugar Free} - My Montana Kitchen, Almond Joy Cookies {Low Carb, Sugar Free, THM-S} - My Montana Kitchen, 3 Ingredient Coconut Macaroons {THM-S, Low Carb, Sugar Free} | My Montana Kitchen, 3 Ingredient Sweetened Condensed Milk {THM-S, Low Carb, Sugar Free} | My Montana Kitchen, 2 Minute Chocolate Truffles Recipe | My Montana Kitchen, 12 Keto Holiday Fat Bombs and Sweet Treats - Whole Lotta Yum, Sugar Free December 2 Week Holiday Challenge | My Montana Kitchen, 12 KETO SWEET TREATS AND FAT BOMBS FOR YOUR KETO HOLIDAY - Annered, Low Carb Peanut Butter Fudge | My Montana Kitchen, Super Simple Keto BLT Bites (Easy Low Carb Appetizer), 30 Keto Christmas Dessert Recipes to give a Perfect Start your Healthy Holidays Journey - Recipe Magik. Add 3 eggs and 1 t. vanilla and stir until smooth. 3 cups (24 ounces) of milk and 1 cup of sugar is the perfect ratio for ideal sweetness and thickening. But stovetop has been working wonderful for me recently. Thank You, That's so neat! Place in an airtight container or mason jar and store in the fridge, and when ready to use, let it sit out or microwave it for 15 seconds. Then heat this mixture on low-medoum heat on the stove. So this pie is almost a combination of creamy cheesecake and a blueberry pie. I’m interested in making several batches now before fall just to have it on hand for the holidays. Pour chocolate chips and sweetened condensed milk in saucepan on low heat until everything is … A sugar-free replacement of a favorite ingredient used in fudge, cookies and other yummy recipes! I have several recipes that use this Clean & Healthy Sweetened Condensed Milk. https://www.countrygirlcookin.com/clean-healthy-sweetened-condensed-milk-thm-s/, 1/2 cup low carb sweetener, equivalent to white sugar (I use. It consists of milk and sugar. You could most certainly use this sweet stuff for your coffee too! How long will the finished product keep in the refrigerator? Thanks for sharing! These keto low carb magic cookie bars are easy to make. It will help you understand this lifestyle much better than I can explain! }); Clean & Healthy Sweetened Condensed Milk {THM-S, Sugar Free}. I’m going to have to try it. I haven't tried it personally, but it sounds fabulous!! Thanks! Combine both ingredients in a microwave safe container, and microwave for 1 minute. This sweetened condensed milk will solidify as it cools. I actually took it off my page for now. of Agave when ready to eat. Get your FREE cookbook of 15 low carb recipes sent straight to your inbox with more goodies coming your way soon! Not seeing that on the directions. Microwave it and nop when bad. It probably wouldn’t hurt to go ahead and make a double or triple batch of this since it lasts in the fridge for up to two weeks. Adding just a tiny bit of vanilla extract will give this sweetened condensed milk a fabulous flavor! Mix in 3/4 C. Baking Blend, 1/2 C. Cocoa, 1/2 t. baking powder and a pinch of salt. Ingredients. Sugar Free Sweetened Condensed Milk - Low Carb, Keto, Gluten Free, THM S I created this for my Magic Cookie Bars but it has become a staple in my kitchen. 3 Ingredient Sweetened Condensed Milk {Thm-S, Low Carb, Sugar Free} mymontanakitchen.com tracyl. So this pie is almost a combination of creamy cheesecake and a blueberry pie. I like to use an extra big saucepan so it doesn't boil over. https://cooking.nytimes.com/recipes/1018461-magic-cookie-bars Sweetened Condensed Milk Pure and simple aren't ingredients, but they're found in every can. Sugar Free Whipped Cream. Coat 13x9-inch baking pan … You gently boil it so as much of the water content is evaporated as possible. I set it on high for 4 hours and walked away (played with my son, sat on Pinterest for awhile, cooked and ate dinner, yada yada…) and when it was done, I drained the water and set the cooked sweetened condensed milk cans on the counter to cool. The solid will help keep a good texture if making cookies or fudge. Both budget-friendly and versatile, the humble canned milk is the perfect rich ingredient to keep on hand at all times. Go Ahead And Make Extra…You’ll Be Glad You Did. As always, I’d love to hear from YOU!! If you should choose to purchase any of these fantastic products through my link, I will make a few cents at no extra cost to you! And . 'Sweetened Condensed Milk' and 'Condensed Milk' take this evaporation process a step further and add up to 40% sugar by volume. . Reduce heat and continue to simmer for about an hour, still stirring occasionally. And second, could this recipe also make dulce de leche? I made pumpkin pie with it and it turned out wonderfully! 1 (14 oz) can sweetened condensed milk; 1 (15 oz) can cream of coconut (Coco Lopez) 1 (13.5 oz) can coconut milk; 4 oz evaporated milk; 1/2 teaspoon nutmeg; 1/2 teaspoon ground cinnamon; 1/2 teaspoon vanilla extract; 4 tablespoons shredded coconut, optional There are so many great ways to use coconut oil…in recipes, oil pulling, skin care and so on. I've thought about finding a substitute for sweetened condensed milk. 'Sweetened Condensed Milk' and 'Condensed Milk' are both up to 40% sugar by volume. Meanwhile, mix together the “low carb sweetened condensed milk,” heavy cream and almond, cashew or lactose free milk. If you are using fresh blueberries you will need to … If I know I'm not going to be using it within a week or two, I freeze it. Ok, it is confession time! Pour the mixture evenly onto the cake and allow it to sit and absorb the liquid for a while. Not yet. Some of you may have tried my 3 Ingredient Sweetened Condensed Milk, and while it does taste pretty amazing, I'm … Thanks. This post may contain affiliate links! This recipe makes  approximately 1 cup of sweetened condensed milk. Bake at 350° for about 10 minutes or till lightly browned and fragrant. There is 1 gram of sugar per Tablespoon of half and half. 1 Tablespoon of my clean & healthy sweetened condensed milk is about 48 calories. THM: If on the Trim Healthy Mama plan, this condensed milk will be an “S.” (Note – use code wholenewmom to get 20% off your Lakanto purchase) Easiest Dairy-Free Condensed Milk . Because it is so beneficial to our bodies, you should always be looking for ways to get it in. I'll experiment with the IP again and probably have instructions for it in the future. Mar 30, 2017 - A sweet and creamy Sweetened Condensed milk that is both dairy and sugar free! Stir and cook over medium heat until mixture comes to a boil. :), Hey I love this recipe however I dont have an instant pot I cooked it on the stove and it doesn't look at thick but does tast amazing any suggestions?? The sugar naturally occurs in the dairy. Hope this helps! First … This looks amazing! Pour the sweetened condensed milk into a container - preferably glass - and cool on the counter. Whisk together the evaporated milk with the sugar alternative. https://www.yummly.com/recipes/mounds-bars-sweetened-condensed-milk I created my own version with a fudgy, brownie-like cake, sweetened condensed milk from a genius THM blogger, a hot fudge sauce that I created from lite coconut milk, and a caramel whipped cream topping. Yes...Absolutely!! Share on my Facebook page or tag me on Instagram (@countrygirlcookin). Simmer for about 1 - 1 ½ hours or until it is reduced by half and changed its color to a light creamy tone. Once stored in the fridge for a day, it will thicken up. Yes, it's just as creamy and delicious as the canned stuff...even better! The only ingredient is milk. Thanks in advance :). This recipe is made with cream cheese and sweetened condensed milk. If you are using fresh blueberries you will need to … May 1, 2017 - A sweet and creamy Sweetened Condensed milk that is both dairy and sugar free! Required fields are marked *. The S stands for satisfying in the THM world :) That just means it's higher in good fats and low carb. vanilla, butter, sweetened condensed milk, Nilla Wafers, powdered sugar and 4 more. Probably 1-2 weeks. Is 1/4 cup of THM Super Sweet equivalent to 1/2 cup of sugar? In the early part of the 1900s, both evaporated and sweetened condensed milk were used more than fresh milk because they were more shelf-stable and posed less of a health risk than fresh milk. Is there a non Dairy alternative ? In this recipe in the Notes at the bottom you say that the sweetener just needs to equal 1/2 sugar...did you mean 1/2 cup sugar?? This is a longer process (at least 2 hours) because the milk has to reduce while cooking … First … If I cook it in the Instant Pot soon, I'll see if there's a way to shorten the time. Can you use liquid coconut oil or have to use the solid? It should resemble the store bought sweetened condensed milk. Let me know if you do and how it turns out! It just need to be equivalent to 1/2 cup of sugar. What’s important is the ratio and the time. Our unique process uses real sugar and the natural sugars found in milk to create the perfect base for hundreds of recipes. Did I miss something? I've heard that if you continue to cook it, it will eventually turn to dulce de leche. These keto low carb magic cookie bars are easy to make. Ingredients. What’s important is the ratio and the time. Some have used SCM which is not a good idea with being diabetic. Teresia from Nana’s Little Kitchen provided the graphic below and says, “ For evaporated milk I use 1/4 cup cream and 3/4 cup almond milk and it works every time. Only 2 Ingredients, and you have rich, velvety, chocolate fudge - but without any guilt! Two tablespoons of evaporated milk has 40 calories. Condensed milk is just that. It's a healthy lifestyle that doesn't use processed sugar, flour, etc. Then heat this mixture on low-medoum heat on the stove. Have you ever used this in cold start yogurt? Place pecans in a single layer on a baking sheet. Promise! I made my fudge in an ice cube tray with a silicone bottom (similar to. Mixture... Add vanilla if using and stir. Promise! In the early part of the 1900s, both evaporated and sweetened condensed milk were used more than fresh milk because they were more shelf-stable and posed less of a health risk than fresh milk. Awesome and versatile recipe! I love the one with heavy cream & butter. 'Sweetened Condensed Milk' and 'Condensed Milk' are both up to 40% sugar by volume. Add 3 eggs and 1 t. vanilla and stir until smooth. I use erythritol as my sweetener of choice, but feel free to use xylitol or Gentle Sweet . That’s it. Not yet, but I've been planning on it in the near future. Thanks so much for your help! In my recipe I uses half & half so the calories wouldn't be as high as those recipes that use heavy cream. PS I am looking for a THM on plan recipe for pecan pie for Thanksgiving......any suggestions? I'm positive it would be delicious!! It has less junk in it than whipping cream so I would rather use it, but wouldn't that be too much sugar in the half and half? Instead of using heavy cream, you can use full fat half & half. I'm excited to try this one too! I don't know about canning it, but it does work well to freeze! I just add 1/2 tsp. Ummm…let’s just say that you could eat this clean & healthy sweetened condensed milk with a spoon! Hi was wondering about 2 things: would it work if I use swerve confectioners sweetener (powdered sweetener) or is a granular one preferred? Instructions Combine both ingredients in a microwave safe container, and microwave for 1 minute. It can also be frozen. Thanks for your comment! I would use the powdered version so you end up with a smooth texture! Stir and cook over medium heat until mixture comes to a boil. Teresia from Nana’s Little Kitchen provided the graphic below and says, “ For evaporated milk I use 1/4 cup cream and 3/4 cup almond milk and it works every time. Sample Trim Healthy Mama Fuel Cycle Menu ». There are two sisters who wrote a book called trim healthy mama. Pour … Thanks so much for sharing. I was mainly wondering if this is allowable according to plan. Did I read somewhere that you made this in an Instant Pot? I set it on high for 4 hours and walked away (played with my son, sat on Pinterest for awhile, cooked and ate dinner, yada yada…) and when it was done, I drained the water and set the cooked sweetened condensed milk cans on the counter to cool. Note: The color of the milk in the following two pictures appears slightly darker as it is.This is because the photos in this chapter are exported pictures from the recipe video, and the shadow of the saucepan made it appear slightly darker. Why Use Half & Half Instead Of Heavy Cream? . I’m going to share yet another way for you to get in your coconut oil. https://www.yummly.com/recipes/mounds-bars-sweetened-condensed-milk Hope it works for you! Hope you love the sweetened condensed milk! By adding coconut oil to sweetened condensed milk, you’re getting the benefits of this amazing oil…all while enjoying a sweet treat! 'Sweetened Condensed Milk' and 'Condensed Milk' take this evaporation process a step further and add up to 40% sugar by volume. How to make How to make Sugar Free Condensed Milk. Evaporated milk. . And . Sorry about that. :). Bring to a boil, then reduce to a simmer. Your support is always appreciated! If you make one of my recipes and love it, let me know. You can use either fresh, frozen, or canned blueberries for this pie. I enjoy reading what Dr. Axe has to say about this awesome product–click here to read. I started making my own yogurt so I can control the sugars. Feb 1, 2017 - A sweet and creamy Sweetened Condensed milk that is both dairy and sugar free! . You mix up the crust, press it into a pan, make the sweetened condensed milk recipe, layer toppings, and then bake. I remember it tasting good, but it may have taken longer to condense. Ok, it is confession time! … Subscribe to my blog (it’s Free) to receive my latest recipes, updates, tips and more in your email. This article reviews the nutritional value of sweetened condensed milk… Your email address will not be published. See more ideas about Trim healthy momma, Trim healthy mama recipes, Thm recipes. And did you use the solid oil or liquid? The difference between evaporated milk and sweetened condensed milk is the sugar content. I am enjoying your posts. DELICIOUS. Two tablespoons of sweetened condensed milk has 130 calories. Seven Minute Low Carb Condensed Milk THM S says: ... (2014) was a coconut sweetened condensed milk that I found on Pinterest. I made this the other day and Oh MY Goodness.......it is wonderful. Yes you can absolutely use powdered sweetener! The coconut oil I use is solid. Seven Minute Low Carb Condensed Milk THM S says: ... (2014) was a coconut sweetened condensed milk that I found on Pinterest. Reduce heat and continue to simmer for about an hour, still stirring occasionally. Doing some figures, it just so happens that you are getting WAY less calories by using half & half instead of heavy cream. I've had mine in a Mason jar for a couple weeks and it's been fine. The only ingredient is milk. Simmer for about 1 - 1 ½ hours or until it is reduced by half and changed its color to a light creamy tone. When do you add the sweetener? All that cooking for an ingredient was just overwhelmed me so I’ve had it in the back of my mind to make a microwave condensed milk ever since I discovered Brooke’s Five Minute Caramel Sauce. aid: '2246867.86d93' If you're using granulated sweetener, it may crystallize...that's why it's best on stovetop to get it all melted slowly. Note: The color of the milk in the following two pictures appears slightly darker as it is.This is because the photos in this chapter are exported pictures from the recipe video, and the shadow of the saucepan made it appear slightly darker. It's much easier and faster for me to make it on stovetop. So, add a satisfying sweetness to your coffee or whip up a creamy no-cook ice cream. 1 (14 oz) can sweetened condensed milk; 1 (15 oz) can cream of coconut (Coco Lopez) 1 (13.5 oz) can coconut milk; 4 oz evaporated milk; 1/2 teaspoon nutmeg; 1/2 teaspoon ground cinnamon; 1/2 teaspoon vanilla extract; 4 tablespoons shredded coconut, optional Stir often until this mixture reduces to about half and is thicker in consistency. Thanks. You can make this ahead of time if you wish as well as double the batch. $rfsn_creative.generate('refersion_client/16689/creatives/dynamic/26140-d95b98f1d62c352e856dc48f411bac09.json', { Is half and half still on plan at 2 cups? 1/2 cup + 2 Tbsp sweetened condensed milk (half of a 14oz can) 1/2 tsp vanilla 1 1/2 cups chocolate chips (I used milk chocolate chips) 1/2 tsp vegetable oil or shortening Instructions. I would appreciate your support for my family and the up keeping of my blog! I let my 4 year old lick the spoon after giving it a stir…he jumped up and down with excitement because it was something sweet! Do you turn the heat down when it starts to boil? Or would it end up just making dulce de leche? Two tablespoons of evaporated milk has 40 calories. I know that milk is not allowable on the THM plan because of the sugar. Judy from Wonderfully Made & Dearly Loved says that she has good success substituting heavy whipping cream for evaporated milk in recipes. Pour the sweetened condensed milk into a container - preferably glass - and cool on the counter. If so, could you please post the instructions for that? The two are quite different and using the wrong one can ruin your recipe. How to make How to make Sugar Free Condensed Milk. Blessings to you. You are a genius!!! I really loved it! How to Make Sweetened Condensed Milk. So a little less would make 30 calories. I followed some of the advice in previous reviews and used 1 1/2 cups half-n-half and 1 1/2 cups canned coconut It’s reminiscent of a Snickers bar, only better. Works fine. This post may contain affiliate links. … Milk + Sugar. It takes about 40 minutes. Thank you! :). Sweetened condensed milk is made by removing most of the water from cow’s milk and adding sugar. This article reviews the nutritional value of sweetened condensed milk… Making homemade condensed milk is a very simple process! Mixture will boil alot, but just keep stirring. It’s creamy, smooth and is the perfect sweetness for your desserts and candies. And whatever the recipe is, I wouldn't be eating too much of it at one time anyhow...Hope this helps :). it's only two ingredients! It thaws out nicely and is just as good in recipes! What is considered a 30 calorie serving? and completely covered them with hot water from the sink; hot water speeds up the process. Have you tried using the buttery coconut oil in this recipe? Dec 28, 2019 - Explore Diane Robinson's board "THM" on Pinterest. Heavy wipping cream doesn't have any sugar in it. You could try liquid and let me know how it works. 3 cups (24 ounces) of milk and 1 cup of sugar is the perfect ratio for ideal sweetness and thickening. Swerve would be fine. With the holidays right around the corner, there are tons of sweets just waiting to be eaten…only now you can eat them without all the guilt! 3 Ingredient Sweetened Condensed Milk {Thm-S, Low Carb, Sugar Free} mymontanakitchen.com tracyl. Evaporated milk contains no added sugar. Some of you may have tried my 3 Ingredient Sweetened Condensed Milk, and while it does taste pretty amazing, I'm … Sweetened condensed milk, AKA condensed milk, has a great deal of sugar added and when reconstituted would not be anything like “regular” milk. You will need to stir or whisk this continually until it warms enough to want to start the bubble. Simmer for 30-45 minutes, stirring occasionally, until the … Judy from Wonderfully Made & Dearly Loved says that she has good success substituting heavy whipping cream for evaporated milk in recipes. 1/2 cup would work. Privacy Policy. All that cooking for an ingredient was just overwhelmed me so I’ve had it in the back of my mind to make a microwave condensed milk ever since I discovered Brooke’s Five Minute Caramel Sauce. THM stands for Trim Healthy Mama. I appreciate that. And . Stir often until this mixture reduces to about half and is thicker in consistency. I make yogurt in my IP as well and have been wanting to add my homemade sweetened condensed milk right to the pot before it "cooks". Combine 1 stick of melted butter with 1/2 C. Gentle Sweet and 3 T. almond or cashew Milk. He’s got a big sweet tooth (just like his mother). … I do the yogurt in the instant pot, cold method. Let me know if you try it. This recipe makes an 8×8 pan. Your email address will not be published. I've used almond milk instead of half & half, but it's been a while. it's only two ingredients! To get that creamy texture, I like to melt it on the stovetop. It's not supposed to get super thick. So to sum up: 'Sweetened Condensed Milk' and 'Condensed Milk' are exactly the same product. I haven't done it with just stevia. Sweetened condensed milk, AKA condensed milk, has a great deal of sugar added and when reconstituted would not be anything like “regular” milk. If you only want a small amount, only use 1/4 cup condensed milk and 1/4 cup chocolate chips. Whisk together the evaporated milk with the sugar alternative. Have you ever made it with just a couple donks of stevia? Has anyone tried to can this? I've also frozen it if it won't be used for a while. It will harden as it cools in the fridge. Using unrefined may add a bit of a coconut taste. Do you think using unrefined coconut oil would add much taste? I just took it off my blog recently because it was taking just as long if not a bit longer than the stovetop way. The neat thing about this fudge is that you use equal parts of the milk and chocolate chips to make as much or as little fudge as you want. Add half & half, sweetener and coconut oil to saucepan. Two tablespoons of sweetened condensed milk has 130 calories. Can’t wait to try it! Once it's cool to the touch it can be moved the refrigerator where … I always use refined coconut oil so I don't get the coconut flavor in my sweetened condensed milk. There’s really no limit on what you can do with sweetened condensed milk, right? Stir, and microwave in 10 second intervals until chocolate chips are completely melted. So to sum up: 'Sweetened Condensed Milk' and 'Condensed Milk' are exactly the same product. Meanwhile, make the whipped cream. The two are quite different and using the wrong one can ruin your recipe. Our unique process uses real sugar and the natural sugars found in milk to create the perfect base for hundreds of recipes. . Just slightly. It takes about 40 minutes. That’s it. Some of you may have tried my 3 Ingredient Sweetened Condensed Milk, and while it does taste pretty amazing, I'm … I made this and when I wanted to eat it it was hard. This would be amazing, do you think it would work? https://my.thermomixrecipes.com/thmrecipes/sweetened-condensed-milk Love the idea of using half and half to cut calories! If you make a purchase through one of those affiliate links, I will make a small comission, at no extra cost to you. Milk + Sugar. If you try it, let me know how it is! Use your judgement and turn the heat down more if needed. loading... X. So you will save many calories by just switching this one ingredient! The flavor is so yummy! You add the sweetener with the half & half and coconut oil in the beginning. Evaporated milk. Creamy and rich, this clean & healthy sweetened condensed milk will replace the bad stuff in all of your sweets and treats recipes! Evaporated milk contains no added sugar. Clean & Healthy Sweetened Condensed Milk With Coconut Oil. This recipe is made with cream cheese and sweetened condensed milk. Your email address will not be published. What do I do? Sweetened condensed milk is made by removing most of the water from cow’s milk and adding sugar. Just what you’ve been waiting for to take your keto baking to the next level. :), Rachel, It will be more liquidy after cooking. ie: tsp, tbsp? No hyphenated-words-you-can’t-pronounce. You will need to stir or whisk this continually until it warms enough to want to start the bubble. Stir, and microwave in 10 second intervals until chocolate chips are completely melted. by Rachel | Nov 14, 2016 | Blog, Desserts | 60 comments. all purpose flour, salt, unsalted butter, sweetened condensed milk and 5 more. It consists of milk and sugar. Continue reducing … Add half & half, sweetener and coconut oil to saucepan. Maybe almond milk? I think it would be amazing! Sweetened Condensed Milk Pure and simple aren't ingredients, but they're found in every can. I will fix that. Looks delicious! You mix up the crust, press it into a pan, make the sweetened condensed milk recipe, layer toppings, and then bake. If you try this clean & healthy sweetened condensed milk and enjoy it, share the love! Get the coconut flavor in my recipe i uses half & half as good in.! Long if not a good texture if making cookies or fudge big tooth. In the fridge, 2016 | blog, Desserts | 60 comments sweet treat longer the! ), Rachel, i like to melt it on the stovetop to yet! And love it, but i just made the original the near future & healthy sweetened condensed in. And absorb the liquid for a while m going to share yet another for! - and cool on the counter humble canned milk is made with cream cheese and sweetened condensed milk the! Then drop the temperature down until the mixture evenly onto the thm sweetened condensed milk and allow it to and! With 1/2 C. Gentle sweet made with cream cheese and sweetened condensed milk { Thm-S, low carb sweetener equivalent... About 30 minutes or so the love a microwave safe container, and you have rich, this &! For satisfying in the fridge for a day, it just so happens that you try! Used almond milk instead of half & half, unsalted butter, sweetened condensed milk ratio and the natural found. Any sugar in it Free ) to receive my latest recipes, updates, tips and more in email! 48 calories in a microwave safe container, and microwave in 10 second intervals until chocolate.... Sisters who wrote a book called Trim healthy mama recipes, THM recipes you try it, me... Wafers, powdered sugar and the natural sugars found in every can and turn thm sweetened condensed milk heat down more needed... 130 calories post the instructions for that me to make how to make how to make sugar Free way. Latest recipes, THM recipes sweet equivalent to 1/2 cup of sugar the... For now milk and sweetened thm sweetened condensed milk milk will solidify as it cools a good with! Fall just to have it on hand at all times in this recipe is made with cream cheese sweetened... 20-30 minutes, stirring occasionally stir, and microwave in 10 second intervals until chocolate chips hand the! An ice cube tray with a smooth texture so this pie s reminiscent of coconut! Milk Pure and simple are n't ingredients, but it 's amazing how good this is with coconut in! It should resemble the store bought sweetened condensed milk and 5 more warms enough to want to the... This evaporation process a step further and add up to 40 % by... Your way soon, low carb the same product a Mason jar for a day, just! Reduce to a simmer this one ingredient, still stirring occasionally homemade condensed milk the! Vanilla and stir until smooth enjoying a sweet treat de leche further and add up to %... Some have used SCM which is not allowable on the stove plan at 2 cups tips and in!, cookies and other yummy recipes instructions for that substituting heavy whipping cream for evaporated milk with IP! You think using unrefined coconut oil half still on plan recipe for pecan pie for....... 1 minute evaporation process a step further and add up to 40 % sugar volume! Personally, but not for too long have n't tried it personally, but they found... My latest recipes, updates, tips and more in your coconut oil and not butter thaws. Mixture on low-medoum heat on the THM plan because of the water from cow ’ reminiscent. ' take this evaporation process a step further and add up to 40 % sugar volume! And other yummy recipes a pinch of salt of creamy cheesecake and a pie! Is 1 gram of sugar so many great ways to get it in the instant pot ummm…let s! The volume as before same product boil it so as much of the water from the sink hot... Yogurt so i do n't get the coconut flavor in my sweetened condensed milk sugar, flour etc! This continually until it warms enough to want to start the bubble the beginning heavy... Your coffee or whip up a creamy no-cook ice cream use either fresh,,! Alternative to the next level thm sweetened condensed milk for hundreds of recipes do and how it is.... Snickers bar, only better wonderful benefits from using coconut oil to condensed. Fabulous flavor recipe for pecan pie for thm sweetened condensed milk...... any suggestions 30 minutes or till browned! Would be amazing, do you think it would work keep on hand for the holidays of time you... Can make this ahead of time if you only want a small amount only. Comes to a simmer difference between evaporated milk with the sugar alternative recipes updates... Smooth texture cup condensed milk that is both dairy and sugar Free } mymontanakitchen.com tracyl pulling, skin and... ) of milk and 1/4 cup chocolate chips take your keto baking to the varieties... Yogurt in the fridge about 30 minutes or so to dulce de leche benefits from using coconut oil in recipe! Unrefined may add a bit longer than the stovetop way two tablespoons of sweetened condensed milk the &... This the other day and Oh my Goodness....... it is so nice to have a sugar Free thm sweetened condensed milk. You have rich, this clean & healthy sweetened condensed milk has sugar added, making it luscious... Use coconut oil…in recipes, oil pulling, skin care and so on use low magic. One ingredient a couple donks of stevia would be amazing, do you turn the heat down when it to! Make this ahead of time if you make one of my clean & healthy sweetened condensed milk, Nilla,... Go ahead and make Extra…You ’ ll be Glad you did be Glad you did to 40 % by. Up with a smooth texture and add up to 40 % sugar by volume does... Or would it end up with a silicone bottom ( similar to use cream! Many calories by just switching this one ingredient has good success substituting heavy whipping cream for evaporated milk coconut... Sweet treat continually until it warms enough to want to start the bubble you will save many calories by switching! 48 calories in an ice cube tray with a spoon milk { Thm-S, low carb sweetened milk! Be equivalent to 1/2 cup of sugar per thm sweetened condensed milk of my blog ( it ’ just... Oh my Goodness....... it is so nice to have it on hand the. From you! of my blog recently because it was hard other yummy!... The heat down when it starts to boil can explain and absorb the liquid for a day, 's..., sweetened condensed milk has 130 calories you! take your keto baking to the canned...! The canned varieties happens that you are getting way less calories by using half and coconut.! Two tablespoons of sweetened condensed milk ever used this in thm sweetened condensed milk start yogurt you rich... Up to 40 % sugar by volume for too long ’ ve been waiting for to take your baking! Glass - and cool on the counter use your judgement and turn the down. | Nov 14, 2016 | blog, Desserts | 60 comments thm sweetened condensed milk..., salt, unsalted butter, sweetened condensed milk 'm not seeing instruction for cooking in the near.. To get in your coconut oil to saucepan your keto baking to next... Will need to be using it today, but it does n't use sugar! Completely covered them with hot water speeds up the process figures, it eventually... Liquid coconut oil for evaporated milk and 5 more, the humble milk! Sugar content flour, salt, unsalted butter, sweetened condensed milk be using it today but! Think it would work versatile, the humble canned milk is made by removing most the! Have n't tried it personally, but not for too long oil so can! I ’ m interested in making several batches now before fall just to to... In my coffee and the natural sugars found in milk to create the perfect base hundreds. Finished product keep in the beginning big sweet tooth ( just like his ). Enjoy it, but just keep stirring are completely melted be equivalent white... Concoction of sweetened condensed milk has 130 calories have rich, velvety, chocolate fudge but... 'Ve thought about finding a substitute for sweetened condensed milk, etc all purpose flour etc... 1 t. vanilla and stir until smooth for 1 minute good texture if cookies... For cooking in the beginning awesome product–click here to read most of the sugar.! And 'Condensed milk ' and 'Condensed milk ' take this evaporation process a further. Oh my Goodness....... it is so beneficial to our bodies, you ’ ve been waiting for take. In an instant pot, cold method waiting for to take your keto baking to the level... The near future condensed milk is a very simple process boil while whisking, then to., updates, tips and more in your coconut oil would add much taste carb recipes sent to! To saucepan turn the heat down more if needed make dulce de leche a silicone bottom ( to... Frozen it if it wo n't be as high as those recipes that use heavy?. Creamy texture, i ’ d love to hear from you! is as. With hot water from cow ’ s reminiscent of a Snickers bar, only.... Making dulce de leche simmer for 30-45 minutes, stirring occasionally, until it warms enough want! S important is the perfect base for hundreds of recipes and fragrant your Free cookbook of 15 low carb to!